You probably have seen the enticing advertisement of one of the most popular weight loss masseurs. Now, when beauty and harmony are valued especially high, not everyone is ready to give up an abundant diet or a sedentary lifestyle, so such natural ways of losing weight, like proper nutrition and sport, do not always receive due attention. But all the products that promise weight loss without any restrictions in food and in general any effort, is of great interest.
Massager for the body for weight loss: is it effective?
Believing advertising, many believe that they can eat fried potatoes with three cutlets, seize it with a cake and at the same time lose weight, just using a massage machine. In fact, the answer to the question of whether a massager helps to lose weight is complicated and ambiguous. This thing only gives an additional effect, and if you use it without diet and other sports activities - you still will not look like those slender, pumped-up girls from advertising.
Count on the fact that you will eat something horrible, and the massager will do everything for you, at least naive. You can use it as an additional measure, but if its cost is high enough for you - think carefully about whether it is worth it. And without a massager on proper nutrition and sports, you will lose weight quickly enough.
We always lose weight in the same way: when the amount of calories, that is, the energy that food gives us, becomes less than the body spends it. In this case, the body splits the old fat stores, and we become slimmer. This can be done in two ways: less is, reducing the flow of calories and forcing the body to spend savings, or doing sports a lot and often to spend more calories than it does. However, massagers give such a small expenditure of calories, which is difficult to say about their effectiveness.
Vibrating belt-massager for weight loss
Vibrator is a device that creates a massage effect. Advertising promises that this is a complete replacement of fitness for the lazy. Not only that the area of the device is small, and "pumping" them all the body will be a long hours of work, so it also has a very indirect attitude to losing weight, because you will burn few calories.
However, it is worth noting that in the fight against cellulite such massagers show themselves quite well, especially in combination with special creams and a proper diet.
Vacuum Slimming Massager
Vacuum massagers are simple, accessible and well fight against cellulite. Their action resembles the effect of cans or can massage . As you know, it is unlikely to be the best massager for weight loss, because it also does not give the effect of burning calories, but only increases blood circulation.
It makes sense to apply it only if you want to slightly strengthen the effect of the diet - increased blood circulation in any zone may contribute somewhat
Sauna-massager for weight loss belly
For a long time an effective massager for weight loss was given by a massager-sauna. In fact, this procedure does not burn fat , but only throws out excess fluid. But you should drink - and the body will immediately take its. Weight loss, which is obtained in this case, is only temporary, and does not give any long-term effects, since it has nothing to do with the real mechanism of fat burning.
Which massager is better for losing weight?
Any electronic or manual massager for weight loss will not give results in itself. Most of them are not at all capable of influencing weight without diet and sports. At the same time, diet and exercise and without a massager give excellent results.