Benefits and harm of dumplings with breastfeeding
Each mother is interested in how this or that dish works on the baby's body, whether it harms him or not. Dumplings are made from ordinary dough and minced meat, which should not have a negative effect on the body. The product contains a number of useful substances, for example, magnesium, fiber, vitamins, animal protein. All this is necessary for a woman in the postpartum period. But useful can be considered only home made dumplings, which are prepared with their own hands. The shop product contains spices, preservatives, dyes, and these additives are harmful when lactating. Therefore, thinking about whether you can dumplings with breastfeeding, you should prefer home. In their capacity, Mom can be sure.
General recommendations
On the question of whether or not pelmeni can be given during breastfeeding, the specialists give an affirmative answer. But it is recommended that you take into account some points:
- there is this dish only from the second month after the delivery;
- stuffing for dumplings can be made from beef, an excellent option would be a turkey, a rabbit;
- you can not add a lot of spices;
- dumplings during breastfeeding can be consumed only in boiled form, do not fry them, as this form of preparation is contraindicated for lactating women;
- Do not eat this dish in large portions or at bedtime, as this can lead to digestive problems.
If a woman really wants pelmeni, but there is no way to cook them yourself, then you can go to the store for a half-finished product. But you should choose a product from a well-known manufacturer that values its reputation. Be sure to check the shelf life and study the composition. You can not buy semi-finished products with a lot of spices, preservatives.