Is it possible to cherry with breastfeeding?

Nursing mothers have to carefully monitor their diet, because in order for their milk to be useful and nutritious for the baby, you need to eat a wide variety of foods. Including, in the menu of young mummies must necessarily include fresh fruits and berries, which enrich the milk with a lot of vitamins and valuable trace elements.

Meanwhile, some types of fruits and berries can cause allergic reactions in crumbs, and the woman herself has disorders of the digestive tract. That is why the use of these categories of products should be treated with special attention.

In the summer, all the girls, including those who are breastfeeding a newborn baby, want to pamper themselves with a delicious and sweet cherry. In addition, this berry contains in its composition a lot of useful substances, so its use can have a positive effect on the body of a young mother and baby. In this article, we will tell you whether you can eat cherries with breastfeeding, or from this sweet berries for the period of feeding should be discarded.

Useful properties of sweet cherry

Berries of sweet cherry are undoubtedly beneficial for the human body due to its unique composition. They contain a huge amount of magnesium, potassium, calcium, iron, manganese, copper, phosphorus and iodine . In addition, the composition of ripe sweet cherry includes vitamins such as E, C, K, PP, as well as B1, B3 and B6.

All these useful elements have a beneficial effect on the body of a young mother and a newborn baby. In particular, the regular use of cherries normalizes metabolism, activates the activity of the liver, kidneys and brain, and also stimulates the regeneration of cells and saturates the tissues with oxygen.

In addition, the fruits of cherry have in their composition a fairly large amount of fiber. If nursing mothers are concerned about constipation, eating several fasting berries can help solve the problem. Finally, the sweet cherry helps to cleanse the body of toxins and other harmful substances, and also normalizes the level of cholesterol.

Is it possible to eat cherries during breastfeeding?

This tasty and sweet berry often provokes allergic reactions not only in babies, but also in adults, including young mothers. Of course, in this situation, from its use, it is necessary to refrain at least for the time of feeding the baby.

In all other cases, the overwhelming majority of physicians respond positively to the question of whether it is possible to eat sweet cherries during lactation. Meanwhile, this berry during the feeding of the baby should not be carried away too much. Starting from 2 months after the birth of the baby, you can eat 2-3 berries a day, gradually increasing daily intake to 300 grams.

In addition, lactating women need to be very careful in choosing the product. Thus, an overripe cherry with yellow tails often becomes the cause of abdominal distention in crumbs and the youngest mother, so during this period you can eat only those berries whose cuttings are green.

Naturally, before eating sweet cherries during breast-feeding it must be washed very well. Otherwise, pathogenic bacteria can enter the body of the mother and child, which will provoke colic, liquid stool and other digestive disorders.

Finally, with the regular arrival of this wonderful berry into the digestive tract of a newborn baby, an allergy of accumulative nature may occur. To avoid it, you must closely monitor the reaction of the crumbs and, if necessary, immediately adjust the diet.