This kvass is drunk with great pleasure. This is a native Russian drink, it is mentioned even in the annals. Today, kvass is produced on an industrial scale and transported in barrels around the city. Doubts may be about whether kvass is useful from the store. Therefore, it is worth asking the manufacturer. Good kvass is prepared not only from bread, in the course are any available products.
Is kvass useful for health?
Yes, if he:
- bread;
- beetroot;
- strawberry;
- cloudberry;
- barberry;
- cranberry;
- currant;
- apple.
And this is not a complete list yet. For kvass used leaves of shrubs, some herbs, when preparing the drink use mint and a little cinnamon . Sometimes kvass white or red, and also for okroshki, daily.
Useful qualities of kvass
- A special composition of kvass makes it useful for adults and children.
- The drink saturates the body and activates the metabolic processes.
- Improves appetite, promotes digestion.
- Adjusts the water-salt balance in the body.
- In kvass rich content of vitamins (especially group B) and several groups of microelements, which contributes to the improvement of gastric secretion.
- Also in kvass rich content of vitamin C , so even in Russia it was used as a remedy for scurvy and exhaustion.
- Kvass is similar to kefir by fermentation method. He fights harmful microflora and maintains useful. So this is an excellent remedy for intestinal disorders.
- It is believed that the drink is good for men's health.
- In kvass a lot of calcium, which is useful for the restoration of tooth enamel.
- Kvasnye yeast helps in the treatment of acne and ulcers on the skin.
Previously, this drink was drunk all year round and did not think about whether it is useful to drink kvass. Each family kept their own recipes for this tasty and very useful drink. It charges immunity, gives strength and energy for the whole day. Today it is a traditional summer drink.
Is healthy household kvass healthy?
Of course, it is preferable, because it is made from natural products.
Interestingly, you can use the drink not only inside. For example, tips for hair care with kvass are known. They rinsed hair after washing to give a healthy shine and silky. You can drink kvass to everyone, if there are no contraindications. But people with gastritis and peptic ulcer this drink can cause trouble, as well as allergic people.