In the world there is a great variety of kinds of tea, but white among them occupies the position of a real aristocrat. In China, during the reign of the emperor, only members of the royal family had the right to drink it, and the export of its ingredients abroad was strictly prohibited. Today, this drink can be purchased on a free sale, although it is much less popular than the more familiar black or green. The reason is that consumers simply do not know much about the properties of white tea.
To its undoubted merits, first of all, it is possible to attribute a unique taste, and in each variety it is different. Some compositions of white tea have delicate fruit notes, others - noticeable tartness, a third - a shade of medicinal herbs, etc. Additional flavors are rarely added here.
Composition of white tea
In addition to taste, it is worth noting also the amazing composition of this drink. After all, he in many ways determines the useful properties of white tea. In this broth you can find unique compounds of phenols and aldehydes, which, in combination with a large concentration of caffeine, have an immunostimulating and toning effect on the body. Still here there is a large amount of vitamin C and vitamin PP and a variety of active substances - calcium , iron, sodium, magnesium, etc.
Is white tea useful?
Experts have long argued about the beneficial properties of white tea, as they are well aware of its unquestionable value for health. For example, due to the combination of potassium and magnesium in its composition, the drink has a very beneficial effect on the state of the heart and blood vessels. Those who drink it regularly, are less afraid of sudden heart attacks and strokes.
But there is harm from white tea, although there are very few contraindications to the drink. It should be used carefully for those who have gastrointestinal pathologies, hypertension and kidney disease. Those who suffer from a cold, accompanied by a significant increase in temperature, drink white tea is also not recommended.