Postal rassolnik is considered one of the most profitable soups in the cold season. Our ancestors also noticed that hot dishes with a sour taste warm well in the winter, so the Russian cuisine is characterized by a hot "first" with sourness. Even without meat, on vegetable or mushroom broth, you get a very delicious treat.
How to cook lean rassolnik?
Lenten rassolnik, the classic recipe is very simple to implement, but to make it tasty, it is important to properly lay the cucumber. They are extinguished separately, adding to the almost ready soup, because the potatoes are badly brewed in an acidic medium.
- Peel off the cucumber should be removed, boil it first, and then extinguish the broth itself vegetable.
- Cucumbers must be cut into large cubes.
- Extinguish them in broth no more than 15 minutes.
- Lenten rassolnik cook with mushrooms and beans.
- The basis of soup is pearl barley, rice, bulgur, sometimes buckwheat or oatmeal.
Lenten rassolnik with pearl barley and pickled cucumbers
The most common option - lemon rassolnik with pearl barley, is one of the most satisfying cereals. It should be rinsed well, soaked for several hours, replaced with water, brought to a boil, drained, poured cold water and cooked until ready. Then the croup will be a pleasant white, not a bluish color.
Ingredients :
- pearl barley - 1/3 of a century;
- potatoes - 2 pieces;
- carrots - 1 piece;
- onion - 1 piece;
- tomato - 2 pcs .;
- pickled cucumbers - 2 pcs .;
- bay leaf - 1 piece;
Preparation
- Boil the pearl barley.
- Cut the potatoes, put in boiling water with a laurel leaf.
- Onion and carrot chop, fry.
- Tomatoes to cut, passer in roast.
- Add chopped cucumbers, simmer until soft.
- Season the soup when the potatoes are cooked.
- Cooking lean rassolnik 10 minutes.
Lenten rassolnik with rice
For a change, you can fill the soup not with a pearl barley, but with rice. It is not boiled in advance, but is put on during cooking. Experienced housewives advise all vegetables to cut into cubes, but you can use other forms or rub them. Lenten rassolnik with rice and pickled cucumbers is prepared much faster than pearl barley.
Ingredients :
- carrots - 2 pieces;
- onion - 1 piece;
- potatoes - 2 pieces;
- cucumbers - 3 pieces;
- garlic - 2 cloves;
- rice - 2 tbsp. l .;
- tomato paste - 1 tbsp. l .;
- greens - 1 bunch.
Preparation
- Cut potatoes, put in boiling water, cook for 10 minutes.
- Add rice, cook until done.
- Onions, garlic and carrots cut, fry with tomato.
- Cucumbers grate, lay with a roast.
- Greens chop, season the soup, cook for 5 minutes.
Lenten rassolnik with mushrooms
A marvelous aroma and a pleasant combination of taste gives the lenten rassolnik with mushrooms and pearl barley. Mushrooms can be used, both fresh and dried, only in the latter case they need to be soaked in hot water for an hour. Some housewives put canned mushrooms, but they need to be washed well.
Ingredients :
- mushrooms - 200 g;
- potatoes - 6 pcs .;
- cucumber - 4 pcs .;
- onion - 2 pieces;
- carrots - 2 pieces;
- flour - 2 tbsp. l .;
- tomato paste - 2 tbsp. l .;
- pearl barley - 3 tbsp. l .;
- celery root - 1 piece;
- dill - 1 bunch.
Preparation
- Boil the pearl barley.
- Cucumbers cut, put out.
- Mushrooms and onions chop, fry.
- Cut potatoes, put together with fried and crushed celery, boil until cooked.
- Add mushrooms and cucumbers, pearl barley, boil for 10 minutes, top up the brine.
- Lenten mushroom pickle must be doused for 5 minutes, sprinkled with herbs.
Lenten rassolnik with beans and pickled cucumbers
Delicious lean rassolnik obtained with beans, these beans, too, give a sense of satiety. If you use fresh, then you must first dunk them for 4-5 hours, but most housewives, to save time, take canned beans . This option will tell you how to cook lean rassolnik for 15 minutes.
Ingredients :
- potatoes - 2 pieces;
- carrots - 1 piece;
- onion - 1 piece;
- cucumber - 1 piece;
- beans - 1 pot;
- bay leaves - 2 pcs .;
- black pepper - 3 pcs .;
- greens - 1 bunch.
Preparation
- Cut potatoes, lay with bay leaf, boil.
- Add the beans.
- Onion and carrot chop, fry.
- Report the cucumber, pass for 5 minutes.
- To lay a roast, sprinkle with herbs, to insist 10 minutes.
Lentil rassolnik with lentils
Rassolnik has become a popular dish on the table, since the 15th century, the hostesses of poor families very quickly realized that even without meat, on a hearty cereal, lunch turns out to be very profitable. Lentils contain a lot of iron and vitamin B9, which is valuable for the production of hemoglobin. Lentil is a simple recipe with lentils.
Ingredients :
- potatoes - 2 pieces;
- carrots - 1 piece;
- onion - 1 piece;
- garlic - 2 cloves;
- lentils - 150 g;
- cucumbers - 3 pieces;
- a stalk of celery - 1 piece;
- salted tomato - 1 piece;
- parsley - 1 bunch.
Preparation
- Lentils washed, put in boiling water.
- Cut potatoes, add, cook for 20 minutes.
- Carrot and chop onion, fry.
- Cut cucumbers, put out 10 minutes, add the mashed tomato.
- Lay the roast and pickles with chopped celery.
- Cook until soft lentils, add crushed garlic and greens.
- Insist Lenten lentil rassolnik 15 minutes.
Rassolnik lean with bulgur
In recent years, the popularity of bulgur - wheat, which is collected during the period of milk maturity. So in it is preserved a valuable vitamin E - carotene, which is even more than carrots. And if you cook such a lean rassolnik with leek, you will get a rich and very vitamin dish.
Ingredients :
- bulgur - 100 g;
- onion - 1 piece;
- carrots - 1 piece;
- potatoes - 2 pieces;
- Leek - 1 stem;
- bay leaves - 2 pcs .;
- greens - 1 bunch.
Preparation
- Cucumbers cut, put out 5 minutes.
- Grind the potatoes, fall asleep with bulgur.
- Celery, onions and carrots prybit, add to the soup.
- Cook until ready for cereals.
- Finely chop the leeks, cook for 3 minutes.
- Report cucumbers and roast, cook for 5 minutes.
- Sprinkle with herbs, insist.
Lenten rassolnik with oat flakes
An ideal dietary dish is a lean rassolnik without oil with oat flakes. Oatmeal not only cleanses the stomach and intestines, but also helps in relieving vessels of cholesterol, and boiled vegetables retain the maximum of useful substances. It turns out a dish with a soft and delicate taste, which retains its satiety.
Ingredients :
- potatoes - 3 pcs .;
- onion - 1 piece;
- carrots - 1 piece;
- cucumber - 1 piece;
- oatmeal - 50 g;
- tomato juice - 100 ml;
- dill - 1 bunch.
Preparation
- Cut potatoes and put in boiling water.
- Chop onion, carrots and cucumbers to grate, season the soup.
- Pour the tomato juice, cook for 15 minutes.
- Add oatmeal and chopped greens, boil.
- Insist 20 minutes for flakes to swell.
Lenten rassolnik with buckwheat
Unusual and original will result in a lemon pickle with salted cucumber, the recipe of which is supplemented with buckwheat. Cucumbers rub on a large grater and lightly squeeze, but it will be tastier if they are stewed in lean or olive oil. Buckwheat pre-boil it is not necessary, just rinse well a few times.
Ingredients :
- cucumber - 3 pieces;
- potatoes - 3 pcs .;
- carrots - 1 piece;
- onion - 1 piece;
- buckwheat - 0,5 st .;
- bay leaf - 1 piece;
- greens - 1 bunch.
Preparation
- Cut potatoes, lay, cook for 20 minutes.
- Onion and carrots chop, fry, add to the soup with buckwheat.
- Cucumbers grate, report.
- Salt and leave the bay leaf.
- Cook for 10 minutes.
The post mortar in the multivark
Less troublesome to prepare a lean rassolnik with a pearl bar in a multivark, you can fry vegetables separately, in a frying pan, but it is more convenient to do it in a bowl. Cucumbers should be cut into strips, and onions and carrots - cubes. Pearl bar lay only pre-soaked, but there is no need to cook separately.
Ingredients :
- potatoes - 2 pieces;
- onion - 1 piece;
- carrots - 1 piece;
- pearl barley - 2 tbsp. l .;
- cucumber - 2 pcs.
Preparation
- Cut the onions and carrots.
- Fry in the "Baking" mode for 15 minutes.
- Cucumbers chop, report, pass another 5 minutes.
- Add chopped potatoes, grind, pour water.
- Set the mode "Quenching" for an hour.
- Pour in the brine and put on the "Heating" for 15 minutes.