Means to reduce appetite

Virtually every representative of the weaker sex is trying to keep track of her weight. For this, some sit down on a variety of diets, while others use a variety of means of losing weight of questionable effectiveness. One of the reasons that prevent to achieve the desired result is a strong appetite.

If you can not independently control the amount of food you eat, then you can use the means to reduce your appetite, which will help you feel satiety faster.

Decreased appetite with folk remedies

If you use herbs to reduce your appetite, be sure to note that they have contraindications, so check with your doctor.

  1. Sage. Grind 2 teaspoons of leaves and pour a glass of boiling water. The obtained infusion is recommended to drink before eating.
  2. Cystoseira. This seaweed is an effective means for reducing appetite . Take 100 g cystose, pour half a liter of boiling water and insist for half an hour. Take infusion is necessary for 3 tbsp. in a day.
  3. Nettle. For the preparation of the present, take 1 tbsp. a spoonful of dry leaves and pour them a glass of boiling water. You can drink this tea at any time.

Medications for reducing appetite

On the advice of nutritionists, you can use medicines to reduce your appetite. Only in this case, do not forget about side effects and about the unconditional harm of using such drugs.

  1. Mazindol (sanorex) is a drug that affects the center of hunger and suppresses it. In addition, it stimulates the saturation center.
  2. Phenylpropanolamine is a preparation that is synthetic. In addition, that it reduces appetite, phenylpropanolamine raises the mood.
  3. Phentermine - the drug has a similar effect on the body.

Other remedies that will help reduce appetite: