Music for yoga is a very important tool for creating the necessary mood and self-perception. Yoga classes, which are performed under special accompaniment, allow you to penetrate more deeply into your consciousness, and into the culture of this amazing action. In addition, Indian music for yoga contributes to such deep relaxation that it is difficult to imagine a similar state achieved in silence.
Music for kundalini and other types of yoga
Music for practicing yoga is not just a beautiful and pleasant melody that helps to achieve a special relaxation. It is proved that the use of right music can heal the body and balance the spirit, harmonize the person, allowing him to feel comfortable and extraordinarily pleasant. Variants of music for yoga and meditation that can affect you in such a magical way are quite a lot:
- the music of Mata Mandir Singh;
- singer Snatam Kaur and especially her album "The Gates of Liberation" (her sensual and pleasant voice will not leave anyone indifferent);
- singer Hein Braat (his technique of performance fascinates and shakes with his skill);
- singer Deva Premal (many yoga masters acknowledge that this is the kind of yoga music that must be present in the life of everyone who wants to join this knowledge);
- the musical duet "Mirabay Ceiba" and their album "Ocean" (perfectly conveys the very spirit of the Kundalini Yoga tradition, shown as the result of the interaction of two cultures at once: Indian and European).
In addition to the time when you are engaged, it is recommended that you simply include this music from time to time in the house, and it will fill every millimeter of space with pleasant calmness.
Music for children's yoga
Music for practicing yoga the youngest audience, of course, is somewhat different. And the lessons themselves are not conducted in the same way as in adults: from mature people, mature awareness, acceptance of philosophy, deeper work on oneself is required. In the case of children, classes often take place in a semi-game form, which allows them to be interested in training. In this regard, the music at this stage can be any - if only she liked children.
At the age of over 12 years, you can switch to more serious options. However, at any age the standard music will do, yoga will only benefit from this: it is important that the music is liked by young listeners. Moreover, it plays an important role: it helps to interest the kids in their studies, and in fact they allow the child to develop very harmoniously from a small age.
It's no secret that performing asanas strengthens bones, joints, muscles, ligaments, which means that the child's body develops quite actively, and there is no danger of injury. In addition, classes develop cardiovascular, respiratory, visual and even nervous systems of the baby.
It is also important that, practicing yoga, any child develops not only his physical shell, but also the mental component. You will be surprised to see that after a few months the child has mastered the art of self-control and has ceased to be capricious, demanding, restless, aggressive.
If your child is already involved in a child's option, then relax music for yoga can be included with him at home, so that the baby gradually gets used to a more adult version. Usually, those who practice yoga as a child, continue to engage in it and in adulthood.