Gelatin we are accustomed to consider an additive, which ensures the solidification of the dish. However, not everyone knows that this product contains in its composition useful elements and amino acids that strengthen the nervous system, heart and improve metabolism.
Benefits of food gelatin
Food gelatin is used for the preparation of meat and fish canned food, jellied, wine, ice cream and confectionery. The use of food gelatin for joints has long been proven, during fracture fusion or joint problems, doctors recommend eating dishes containing gelatin, because of its beneficial microelements. It is also recommended for use with poor blood clotting, osteochondrosis and arthritis.
The intake of food gelatin will also have a good effect on skin health. To strengthen the nails is recommended even to make a bath with the addition of gelatin. In order to benefit from this product, include in the diet those dishes in which it is present: candied fruits, brawn, soufflé, jelly, marshmallow, mousse.
In medicine, gelatin is used as a means for rapidly stopping blood or a source of protein.
In the production of gelatin is used for the manufacture of artificial pearls, paper sizing, for the production of paints and banknotes.
In pharmaceuticals, gelatin is used to make capsules, to take a single dose of the drug once.
What harm does the product bring?
In addition to the benefits of food, gelatin can also bring harm. In excess, gelatin is contraindicated in people who suffer from oxaluric diathesis. Do not forget that this product slightly strengthens, therefore, those who suffer from frequent constipation, it is contraindicated. It should not be used also for people with cardiovascular diseases, especially those who have violated water-salt metabolism. Due to the fact that gelatin affects blood coagulability, those who are prone to thrombophlebitis or have a predisposition to atherosclerosis, it is also worth limiting the use of products containing gelatin.