Sodium cyclamate - harm and benefit

Various nutritional supplements are no longer unusual or difficult to access. They are used by a lot of people, but in order not to "bite your elbows", let's look at the consequences after using a sweetener, and what exactly is the benefit and harm of sodium cyclamate.

The harm of sodium cyclamate

This sweetener was once used to create diabetic foods, and was also used as a sugar substitute for those who suffered from obesity . Currently, experts are increasingly saying that the use of this supplement can bring considerable harm to human health. They base their opinion on the results of the conducted studies, and they unequivocally say that this sweetener is dangerous and that it is not necessary to talk about its benefits.

First, sodium cyclamate harms pregnant women. All the doctors unanimously assert that it is simply dangerous for the woman herself and her baby to use it during the bearing of the baby and during the breastfeeding of the baby.

Secondly, specialists have received confirmation that this sweetener is a carcinogenic substance, that is, it can provoke the appearance of tumors, including malignant ones. Of course, it's impossible to say exactly what the use of sodium cyclamate will cause cancer, but nevertheless, it contributes to its appearance.

And, finally, the harm of saccharinate of sodium cyclamate lies in sodium itself, as it, according to some studies, can not be completely eliminated from the body, and this causes harm to health.

Conditionally allowed additive

The harmful effect of the sweetener of sodium cyclamate was officially recognized in Russia and a number of other countries where it is a prohibited additive. It is worth noting that in some states, this substance is considered a so-called "conditionally permitted supplement", that is, it is sold in pharmacies, can be used in food production, but specialists do not deny its potential danger, and write special warnings.

Whether it is worth using this substance, you will have to decide personally. But, doctors warn that even if a person wants to include it in his diet, he can not exceed the dosage. The rate of use is not more than 10 mg per 1 kg of body weight. Exceeding this norm, it is possible to provoke serious poisoning, which will lead to hospitalization and health problems in the future.