Kudin is often referred to the category of green teas. However, in fact, kudin is not tea as such, because it is not collected from tea bushes. This tea is made from dried leaves of the evergreen tree of holly broadleaf, which grows on the territory of China.
About the benefits and harms of tea kudine Chinese have known for over a thousand years. This drink is quite popular in the Middle Kingdom, from where it spread throughout Eurasia.
The benefits and harm of tea cudin - doctors advice
According to the research of scientists, tea has many useful properties:
- Contains a huge amount of vitamins: provitamin A, group B, including nicotinic acid, C, E, D.
- Using it, you can saturate the body with important minerals: potassium , sulfur, magnesium, manganese, silicon.
- Doctors recommend using it with weakened immunity and frequent cases of colds.
- It has bactericidal properties and successfully fights against certain bacteria.
- The use of tea manifests itself in poisoning. Since it has adsorptive properties, it is capable of absorbing into itself poisonous substances and removing them from the body.
- Systematic consumption of tea contributes to the dilution of blood, which is the prevention of strokes and thrombosis.
- Clears the liver and improves its performance.
- The use of arrows tea kudin will affect the health of those who have problems with the digestive system. Daily use of the drink helps to improve digestion and intestinal function.
- Improves metabolic processes, leading to better health. It can be used during diets in order to accelerate the loss of excess weight.
- It helps to remove inflammation and remove excess fluid from the body.
- The drink has tonic and invigorating properties, so it is better not to use it before going to bed.
- Promotes improvement of brain processes: attention and memory .
Needles of tea kudine can be drunk to almost everyone, since its benefits extend to different organs and organ systems. However, before using this drink should read the contraindications:
- children's age till 12 years;
- pregnancy and the period of breastfeeding;
- presence of chronic gastroenteritis;
- diseases of the digestive system in the acute stage;
- individual intolerance, which is manifested by nausea, vomiting, rashes on the body.