During vitamin deficiency, recovery from severe ailments and surgical intervention, as well as in the prevention of various diseases, vitamins and minerals must be taken at least once a year. Such drugs are selected depending on the composition and needs of the body, and which complex vitamins are the best - in this article.
Which complex vitamins are better for taking?
Among the most popular are:
- The alphabet is a Russian preparation, in which the vitamin components are divided into three tablets, which ensures an ideal digestibility. On sale, you can find several varieties of this drug, designed for a variety of categories of people: small children, pregnant women, men, women during the menopause, etc.
- Multi-tabs . Produced in Denmark and also differ in their composition and range of action, depending on the effect that is planned to obtain. Pharmacies include such species as "Classic", "Intensive", "Active", etc.
- Vitrum . Those who are interested in what complex vitamins are better for women, you can recommend to pay attention to Vitrum. The drug is manufactured in the United States and contains all the necessary substances to maintain normal life. There are complexes designed for athletes, those who care about the beauty of hair, nails and skin, women in position, etc. By the way, for pregnant women complex vitamins are developed the most different, and interested, which of them is better, it is better to take a closer look at Elevit. He warns many malformations of the fetus, including the neural tube.
- Centrum . These US-made vitamins are recommended for inadequate and unbalanced nutrition, after a course of antibiotics and a deficiency in the body of nutrients.