After Palm Sunday, the Holy Week begins, during which one should adhere to the strictest fasting. Many believers consider the prohibitions, considering it an opportunity to purify themselves and prepare for the great holiday. It is important to know that you can not eat fasting on Holy Week, so as not to transgress boundaries. For seven days, it is forbidden to eat food that has been heat treated, and dryness should be adhered to.
What can not be eaten in the Holy Week?
In these seven days it is worth to abandon the products containing animal protein. Instead, it is recommended to include in the diet cereals, legumes and beans , because they contain a lot of vegetable protein. If you are interested in why it is impossible to eat eggs in the Holy Week, then everything is quite simple, it is protein food, and it is included in the category of the forbidden. The main focus of the menu is vegetables and fruits, which are better to eat raw, but they can also be baked. Meat and fish can also be replaced with mushrooms. You can not eat chocolate, as well as desserts and pastries, in which vegetable oil is present. In fact, there are a huge number of dishes that can be prepared from the allowed products.
Many still wonder why you can not drink alcohol in the Holy Week. It is connected, more likely with the fact that under the influence of alcohol a person can not fully control his actions, and this in some situations leads to violation of existing prohibitions. It is also recommended to limit the amount of food consumed. It is best to get up from the table a little hungry. It should be said that sick, pregnant and breastfeeding women are exempt from strict diet.
On Monday, Tuesday, Wednesday, Thursday and Saturday it is better to eat once a day and in the evening, preferring cold and raw food without vegetable oil. On Friday, it's better not to eat anything at all.
What can not be done in the week before Easter?
On Holy Week, any entertainments are considered inappropriate, so celebrating any holidays, including a birthday, is best transferred to another week. Besides, you should not baptize children and commemorate the dead. It is best to try to limit communication with other people, this applies to both real conversations and correspondence on the network. It is worth creating for this time a kind of desert in the shower.
Try to spend more time in the Holy Week prayers and reading the Gospel.