Perhaps the word "cellulite" is even more disgusting for women than the whole phrase "excess weight". Millions of women around the world are not "affected" by this "leprosy" their day start with a meticulous examination of the skin, trying to find out if HE has appeared. And those millions of women, whom he has already captured in his tenacious embrace, are racking their brains to buy a leotard so that the cellulite is not noticed. So where does cellulite come from?
Causes
Asking the question, what causes cellulite, many blame for everything overweight. However, cellulite appears, both on pyshechkah, and on hudyshkah. Others, complaining about age. But then, why 15% of cellulite appears even during puberty, and 25% after the first birth. In part, both are right. Let's try to get to the truth, and find out how many years there is cellulite and what provokes its occurrence.
- Genetic predisposition. Alas, if your mother has cellulite, the probability of occurrence in you is almost equal to 100%.
- Excess weight. Because of excessive subcutaneous fat deposits, the skin is stretched and loses its elasticity, subcutaneous blood circulation is broken, thereby you become an ideal victim of cellulite.
- Problems with the gastrointestinal tract, endocrine system. In order for fat to be split, a certain level of hormones is required, with the disrupted endocrine system functioning - this is impossible. And problems with GASTROINTESTINAL TRACT can provoke adiposity to what it is fraught - see point 2.
- Disturbance of metabolism, circulation, lymph circulation. Problems with lymph and blood circulation can be caused by other serious diseases, as well as water retention in the body. That's why without consulting a specialist here is indispensable.
- Consumption of products from which cellulite appears:
- sweet - promotes obesity and metabolic disorders;
- Salty - prevents the removal of water from the body;
- artificial food, semi-finished products, fast foods, flavors, dyes - all this not only will not bring benefits, but will also promote the development of a number of diseases, including metabolic disorders, obesity, gastrointestinal and kidney problems.
"Zones" of cellulite
Women often ask the question, why there is cellulite on the legs, or on the buttocks, on which depends its localization. Due to the uneven distribution of subcutaneous fat, which is caused by circulatory and lymphatic disorders, most often suffer from cellulite:
- thighs;
- stomach;
- buttocks;
- inner upper and lower (near the knees) part of the thighs;
- arms;
- chest.
If you have cellulite and you do not know what to do, start by determining the cause of it. It is possible to fight effectively only with causes and not with consequences. In fact anti-cellulite creams will not help to normalize a metabolism or a circulation.
And further…
Fight with cellulite is not just for the sake of aesthetics, but for the sake of health. Because of excessive accumulation of subcutaneous fat,
Help in the fight against cellulite can only complex therapy. No matter how expensive and rechecked the funds you bought, he alone can not cope with. The best treatment is prevention. And it lies in a healthy lifestyle: a balanced diet , exercise and careful care. Put in order in the refrigerator, accustom yourself to the sport and get an anti-cellulite drug for the prevention of "problem" zones.