Points for weight loss

The weight of your body depends on the metabolism . If the metabolism proceeds quickly, fats and excess carbohydrates are not deposited in fat stores, but are released into energy. People with accelerated metabolic processes are always on the move, active and thin. To solve the problem of excess weight, you need to activate acupuncture points for weight loss, which are mainly located on the auricle and in the abdomen.

The bodily influence points for weight loss were studied by the ancient Greeks and Chinese. It was found that if these local zones are innervated by needles, then the person quickly loses weight. Other ancient healers have learned to activate the points with the help of massage. Sometimes in certain zones various aromatic oils were rubbed, which allowed for a long time to "hold" the point in the tone.

In modern medicine, specialists in reflex therapy use both massage and acupuncture . Each course of procedures is selected for the patient individually and depends on sex, age, weight, metabolic features.

Biologically active points for weight loss

Unusual name of the point was received in honor of Chinese healers, who had been healing thousands of years ago or at their location, but in Chinese and Japanese.

Point for weight loss Zu-san-li is located on the body in the region of the knee. To find her, you need to sit in the lotus position, and she is probed from the outside of the knee dimple. It is recommended to massage this point for several minutes. First you massage the very center of the point, after 1-2 minutes begin to expand the range of exposure to 2 centimeters in diameter. After another 10 minutes, you gradually begin to narrow the massage area again to a few millimeters, like the original zone.

On the stomach also there are points for weight loss, which are called Tian Shu. They are located in the navel, more precisely, on a line lying parallel to the pubis. To find them, feel a place along this line about 5 cm to the right and left of the navel. Massaging them is necessary, as in the standard point procedure. The result comes in 2 weeks, but only with daily lessons.