Braised Mackerel

We all know about the benefits of fish, but what will this benefit if the fish itself is cooked incorrectly, or simply do not observe any bases of dietology. A useful and at the same time simple recipe for cooking fish dishes is quenching, which we decided to devote to today's article.

Mackerel stewed with vegetables in tomato

Spicy mackerel in tomato with daikon is a traditional Korean dish, which will certainly taste to the amateur's taste more sharply.

Ingredients:

• canned mackerel - 470 g;
• daikon - 125 g;
• onion - 1/2 pcs .;
• garlic - 1 clove;
• soy sauce - 3 tbsp. spoons;
• grated ginger - 1/2 tsp;
• chili - to taste;
• mirin - 1 tbsp. a spoon;
• cabbage leaves.

Preparation

Dyke cut into large cubes and put it on the bottom of the brazier. We place the pieces of fish on top. In a small bowl, mix the juice left from the fish with the garlic, soy sauce , ginger, rice vinegar and chili pepper, passed through the press. We pour the fish with the sauce. We bring the contents of the brazier to a boil and stew for 10 minutes under the lid, until the daikon becomes soft. Baked mackerel with vegetables is ready!

Cabbage leaves boil in salted boiling water for 3-4 minutes. We drain the water, dry the cabbage and use it to wrap the leaves with pieces of fish with daikon and sauce.

The mackerel stewed in the multivarquet can also be prepared with this recipe by laying the ingredients in the bowl, filling them with sauce and selecting the "Quenching" mode for 20 minutes.

Recipe for stewed mackerel

Ingredients:

• sour cream - 1 item;
• mackerel - 1,5-2 kg;
• vegetable oil - 3 tbsp. spoons;
• onions - 3 pcs .;
• carrots - 2 pieces;
• tomatoes - 3 pieces;
• potatoes - 3 pcs .;
• greenery;
• salt, pepper - to taste.

Preparation

We begin to prepare mackerel, stewed in sour cream from the preparation of the fish itself, it must be cleaned, washed and chopped pieces. Season the fish with salt and pepper and fry in vegetable oil. Now let's take on vegetables: cut the onions into rings, carrots rub on a large grater, tomatoes and potatoes cut into cubes. Fry all the vegetables, except potatoes, until half cooked and put in a frying pan with fish, then put the potatoes.

Sour cream diluted with a glass of water, salt, pepper, add greens and pour the resulting mixture of our fish and vegetables. We bring the liquid in a frying pan to the boil and reduce the heat to a minimum. Stewed mackerel in a pan will be ready after 25-30 minutes.