Brussels sprouts are not so popular in our country as white-collar. And did you know that it contains almost all vitamins, amino acids and minerals. It is rich in magnesium, potassium, carotene, iron and vitamin C. Today we will share with you several recipes for preparing Brussels sprouts in a multivariate.
Recipe for Brussels sprouts with cheese in a multicrew
Ingredients:
- Brussels sprouts - 400 g.
For sauce:
- Butter - 40 g;
- flour - 2 tbsp. spoons;
- milk 2.5% - 250 ml;
- lemon juice - 1 tbsp. a spoon;
- cheese hard - 50 g;
- spice;
- ground nutmeg - pinch.
Preparation
Cabbage washed, cleaned from the top leaves and put in a basket for cooking dishes for a couple. In the pan, pour the necessary amount of water, install on top a basket of cabbage and cook, selecting the program "steamed" for 15 minutes.
Then we take out the cabbage and go to the preparation of the Béchamel sauce . To do this, we throw a piece of oil in a saucepan, set the "Baking" mode and melt it. Next, pour the flour and fry it, until golden-colored constantly, stirring. After that, pour in warm milk, mix everything thoroughly and turn off the multivarker exactly after 10 minutes. Add lemon juice to the sauce, spice to taste, close the lid of the device, in order to mix a little thickened. Now put the Brussels sprouts in the sauce, mix and cook in the program "Quenching" for about 20 minutes. Before serving, sprinkle cabbage with grated cheese.
Brussels sprouts for a couple in a multivariate
Ingredients:
- brussels sprouts - 400 g;
- potatoes - 400 g;
- carrots - 2 pieces;
- bulb - 1 piece;
- ham - 2 slices;
- vegetable oil - 2 tbsp. spoons;
- spice;
- green onions.
Preparation
So, to prepare the dish in the multivarquet, the Brussels sprouts are washed, cleaned from the top leaves and put in a basket for cooking dishes for a couple. Potatoes are cleaned, cut into slices and laid out to cabbage. Pour into the pan the right amount of water, install the basket on top and cook the vegetables in the program "Boiling on steam" for 20-25 minutes. Then gently take the potatoes and cabbage, cool a bit and finely cut into cubes. Now pour into the pan vegetable oil, add the vegetables and fry them until golden in the "Bake" mode. After that, add crushed onions and carrots, throw the finely chopped ham, salt to taste and mix everything well. Before serving, decorate the dish with herbs.
Chicken with Brussels sprouts in a multicrew
Ingredients:
- chicken - 600 g;
- vegetable oil - 15 ml;
- bulb - 2 pieces;
- carrots - 150 g;
- stem celery - 150 g;
- spice;
- white mustard - 1 teaspoon;
- seeds of coriander - 1 teaspoon;
- Brussels sprouts - 800 g.
Preparation
Let's find out with you how to cook Brussels sprouts in a multivariate. Cut the meat into large enough pieces. The bulb is cleaned, washed and shredded with half rings. Carrots mine, cut the peel and grind the slices. Stem celery washed, chopped straw. Brussels sprouts beforehand rinse and spread on a paper towel, so she has a good glass and
In the cup of the multivarka, pour a little vegetable oil, warm it up, lay out the chopped meat, put out the program "Roast" and cook until golden crust, stirring, for about 15 minutes. Then add the chopped onion to the chicken and passer it to transparency.
After that, put the sliced carrots and celery, pour a little water and salt to taste. Close the lid, set the "Quenching" mode, cook for about an hour, periodically checking the meat with a toothpick for softness. In the meantime, we prepare the cabbage: we clean it from the top leaves, cut the cob and add it to the cabbage. Simmer all the contents in a saucepan for 30 minutes, until done.