Red rice - useful properties for children
The second name of this cereal in China is the imperial one. The fact is that once it was given to the emperor and his family. The plant was so rare and valuable that it was kept very carefully, considering the variety worthy of exclusively aristocrats. Sometimes such a grain was given to elite warriors before the campaigns, in order to feel a surge of strength, cheerfulness, strengthen their spirit. So the useful properties of red rice have been appreciated for a long time. And modern scientists only confirm in their conclusions this opinion.
It has quite a lot of iron, so when you eat it, anemia does not threaten. At the same time, red rice for weight loss is hardly worth using, since it has quite a lot of calories. Their number varies depending on the way you prepare the described cereal. But it can vary from 350 to 410 calories per 100 grams of rice. However, this interesting properties of red rice do not end there. The fact is that the coloring pigment of grains is a powerful antioxidant, thanks to which the prevention of tumor diseases is carried out.
This product
Since quite a lot is known about the beneficial effects of this product, one must also say about the danger of overeating. If you are worried about the benefits and harm of red rice, pay attention to the fact that it is really quite caloric. So it's better not to lean on it in large numbers, if you worry about your figure.