From kefir you can prepare various dishes: salads, first and second dishes, pastries. It is very often used as a substitute for mayonnaise, sour cream or butter. Dishes from sour kefir are well known. You can just remember all our favorite okroshka, which we so often cook at home. Also in kefir contain vitamins D and B, which prevent us from exhaustion, ensure the preservation of tooth enamel, hair loss and other diseases that interfere with the metabolism. Let's consider with you some interesting recipes of dishes with kefir.
Dish from yogurt and cottage cheese
Ingredients:
- whole wheat flour - 200 g;
- kefir - 0,5 items;
- cottage cheese - 100 g;
- ground cinnamon - 1 teaspoon;
- egg - 1 piece;
- sugar - 90 g;
- baking powder - 1 teaspoon;
- apples - 2 pieces;
- vegetable oil - 3 tbsp. spoons;
- hazelnuts - 50 g;
- starch - 1 tbsp. a spoon.
For sprinkling:
- whole wheat flour - 30 g;
- oat flakes - 20 g;
- sugar - 20 g;
- Ground cinnamon - 0,5 tsp.
- vegetable oil - 1 teaspoon;
- milk - 1 tbsp. a spoon.
Preparation
So, first we prepare the powder: mix in a bowl of flour, oat flakes, sugar, cinnamon, pour in milk and vegetable oil. We mix everything well and set aside the ready shtraysel. For cupcakes, mix wheat flour with baking powder and cinnamon. In a separate cup, beat egg with cottage cheese, pour kefir, vegetable oil and put sugar. Apples rub on a large grater and mix with starch. In the flour mixture pour the egg, add the grated apple and nuts, mix. Now spread the dough on the molds and decorate the top with a sprinkle. Bake the muffins in the oven for 25 minutes at a temperature of 190 degrees. We check the readiness of the toothpick and serve soft and fragrant pastry to the table.
Dish from kefir in a multivark
The cake, cooked on kefir, turns out deliciously tasty and easy. This dish is perfect for tea.
Ingredients:
- kefir - 1 item;
- sugar - 1 item;
- butter - 100 g;
- flour - 2 items;
- egg - 3 pieces;
- baking powder - 10 g;
- Vanillin - to taste;
- salt - a pinch;
- powdered sugar - for decoration;
- orange peel - to taste.
Preparation
Eggs beat well with sugar in a thick thick foam. Gradually pour kefir, add vanillin, put melted butter and a pinch of salt. All carefully beat whisk or mixer. Next, pour the sifted flour and baking powder in advance. Stir until a homogeneous mass is obtained and, if desired, add grated orange peel. Pour the dough bowl multivarka, oiled with oil. Bake the cake on kefir in the "Baking" mode for about 50 minutes. After the ready signal, we take out the pie, cool it and sprinkle it with sugar powder. Delicious pastry on kefir in a multivarquet is ready!
Dish of cucumbers and yogurt
We offer you another original recipe - kefir soup with cucumbers. This dish is a traditional representative of the Bulgarian cuisine. It is prepared in a few minutes and nothing should be boiled or fried.
Ingredients:
- kefir - 1 l;
- ice water - 1 item;
- garlic - 3 cloves;
- greens of dill - 1 bunch;
- salt - to taste;
- cucumber - 3 pieces;
- walnuts - 0,5 items;
- vegetable oil - 4 tbsp. spoons;
- ground black pepper.
Preparation
Fresh cucumber, cut the peel, if it is tough, and then finely chopped or rubbed cucumbers on a large grater. Kefir is mixed with cold water and beat together in a blender with peeled and chopped garlic. Add salt, ground pepper and vegetable oil to taste. Dill greens are washed and crushed. Walnuts are chopped finely. In a plate we spread cucumbers, then greens of a dill and from above we fill in kefir mass. Before serving, sprinkle the soup with walnuts.