Lenten pizza - delicious recipes of a dish without meat and cheese

Postal pizza does not contradict the Italian traditions, since its inception it was prepared from unleavened dough, herbs, olives and inexpensive vegetables. Today the variety of products allows to dilute stuffing with tofu cheese, seafood and mushrooms, and tomato sauce is an invariable component of a colorful dish, so it is allowed to the Orthodox menu.

How to cook lean pizza at home?

If the test has two options - with or without yeast, then the filling for lean pizza represents a wider range.

  1. The filling can be fried in oil tomatoes with garlic and spices, mushrooms, olives, eggplant, pumpkin, greens, pea puree. Even several kinds of onions laid out on top of the dough can enhance the taste of the dish.
  2. Lenten delicious pizza will become more fragrant and not dry in the oven if you pre-fry the filling in oil, and do not throw it raw over the base.
  3. A shortage of mozzarella and parmesan completely compensates for the lean sauce for pizza. It can be made on the basis of lean mayonnaise or stewed in butter with garlic tomatoes.

Lean dough for pizza

Lean dough without yeast for pizza is an Italian classic. All other options are fantasies and experiments of home cooks trying to save time and effort, since real Italian masters prepare dough from flour, water and olive oil, achieving high elasticity of the product only with the help of hand kneading dough for about 6 minutes.

Ingredients:

Preparation

  1. Mix the flour with a pinch of salt and baking powder.
  2. Add water, butter and knead the dough for 6 minutes.
  3. Roll into a thin layer.

Lenten pizza with mushrooms and tomatoes

Lenten pizza with mushrooms is one of the simplest, budget and tasty dishes. Mushrooms have the necessary fleshy texture to make the filling juicy and nutritious, especially in combination with fresh tomatoes. Most often used champignons. Traditionally, they are fried in an abundance of butter and with the addition of onions, which guarantees the filling of juiciness and softness.

Ingredients :

Preparation

  1. Dissolve the yeast in warm water.
  2. Add sugar, flour, butter and knead the dough.
  3. Leave the dough for 30 minutes.
  4. Form the cake. Bake for 15 minutes at 180 degrees.
  5. Fry mushrooms and onions, put on the cake with tomatoes.
  6. The mushroom pizza is baked at 190 degrees for 20 minutes.

Lenten pizza with shrimps - recipe

Postal pizza with shrimps - can replace a full dinner. The high protein content and low calorie content of shrimp meat contribute to a quick quenching of hunger. In this regard, you can not overload the dish with ingredients, and confine yourself to tomato sauce, onions and peppers, which perfectly underline the sweetness of crustaceans.

Ingredients :

Preparation

  1. From flour, water, yeast and sugar, mix the dough.
  2. Refrigerate the hour.
  3. Roll the dough into a layer, grease with sauce and mustard.
  4. Lay onion, pepper and shrimp.
  5. The shrimp pizza is baked at 180 degrees for 25 minutes.

Lenten vegetable pizza

Eating pizza with eggplant is not as popular as other options. It is designed for fans of healthy and healthy food, able to evaluate the bitter-nut "blue", juicy zucchini and spicy dried tomatoes. All this vegetable assortment is baked on a fresh brine dough, which makes pizza very tasty and delicious.

Ingredients:

Preparation

  1. From flour, brine, sugar, oil, vinegar and soda mix the dough.
  2. Refrigerate the dough for an hour.
  3. Stretch and lay it on a baking tray.
  4. Season with sauce, aubergines, zucchini and tomatoes.
  5. Lenten pizza is baked at 230 degrees for 25 minutes.

Lenten pizza with tofu cheese

A pizza with tofu should be included in the daily menu. Tofu, obtained by fermenting the milk of beans, exceeds the protein content of many meat products and does not differ in high calorie content. Due to the neutral taste of soy, it can be mixed with any sauce, fry, smoke or bake for 10 minutes right on the pizza.

Ingredients:

Preparation

  1. Dilute yeast in 170 ml of warm water, pour in the flour and mix the dough.
  2. Put in heat for 40 minutes.
  3. Stir the paste with water and sugar, add the garlic and cook a couple of minutes.
  4. Roll the dough into a circle.
  5. Season with sauce, tomatoes and tofu.
  6. Lenten pizza is baked for 10 minutes at 250 degrees.

Lenten pizza with seafood - recipe

Lenten pizza with seafood is one of the most popular dishes. This is due to the fact that seafood is quickly prepared, incredibly useful, tasty, appetizing and available in a frozen form. Especially, in the version of the sea cocktail, which can be doused 5 minutes in a pan and then sent to the oven in a cake.

Ingredients:

Preparation

  1. Mix yeast, sugar and 40 ml of butter with warm water.
  2. Pour the mixture into the semolina with flour and mix.
  3. Put the dough into heat for an hour.
  4. Fry the tomato in oil with herbs and garlic.
  5. Separately fry the sea cocktail.
  6. Season with sauce and seafood.
  7. Bake at 200 degrees for 20 minutes.

Spicy pizza with spinach

Lenten pizza - a recipe that allows you to prepare a filling from greenery alone. It is not necessary to use fresh ingredients. Cream sauce made from tofu and frozen spinach will replace the expensive vegetables in the off-season and diversify the pizza with a new taste. You only need to warm the spinach in a frying pan and beat it in a blender until smooth.

Ingredients :

Preparation

  1. Warm up the spinach in oil for 5 minutes.
  2. Beat in the blender with tofu.
  3. Lubricate the cake with a mass.
  4. On top - put tomatoes, onions and olives.
  5. Bake at 180 degrees for 15 minutes.

Pita bread from pita bread

Fast lenten pizza on pita bread will help with a lack of time. In this case, no culinary tricks will be required: you need to oil thin pita bread and, stacking it on top of each other, "fill" with your favorite stuffing. The only thing that must be observed is the cooking time. This pizza is baked for no more than 15 minutes.

Ingredients:

Preparation

  1. Lubricate the pita bread with oil and stack on top of each other.
  2. Savor the sauce and put the slices of pepper, tomatoes and zucchini.
  3. Bake at 180 degrees for 15 minutes.

Lenten pizza made from puff pastry

Home lenten pizza is good because it can be cooked "in a hurry" from any components. So, if you do not want to spend time mixing the dough, you can use ready-made lean puff. It is quickly baked, and turns out lush and crispy, especially if you use two layers at the same time, without forgetting to prick them with a fork.

Ingredients:

Preparation

  1. Steep the vegetables for 5 minutes.
  2. Add boiled asparagus and fry for 3 more minutes.
  3. Roll out, laying on each other, 2 layers of dough, form the sides, knit with a fork and bake at 180 degrees for 5 minutes.
  4. Start and bake for another 15 minutes.

Lenten pizza in a frying pan

Lenten pizza without yeast in a frying pan is an excellent alternative to a dish from an oven. This recipe will appeal to lovers of light, delicate and crisp base. This, it turns out pizza involved in oil, flour and water. In this case, the composition of the filling is not principled. The main thing that it was juicy and could be baked in a frying pan for a couple of minutes.

Ingredients:

Preparation

  1. Mix flour, water and 40 ml of butter.
  2. Roll out into a layer and lay in a heated frying pan.
  3. Fry on one side for 2 minutes.
  4. Turn over. Lubricate with ketchup, lay the fried onions and mushrooms and simmer under the lid for 3 minutes.

Lenten pizza in the multivariate

Lentageless bezzhozhzhevaya pizza in a multivark - it's tasty and very high quality. This modern unit is especially relevant when using a batterless test, which has the property of rapidly burning and drying out, which does not happen with uniform baking in a multivark. To prevent the dough from getting wet, put the filling in a thin layer.

Ingredients:

Preparation

  1. Place the rolled dough in the bowl.
  2. Season with sauce, corn, ringlets of pepper, onion and garlic.
  3. Cook in "Baking" for 40 minutes.