Dry skin of the body - causes

If the skin of the face and hands of ladies are carefully looked after, care of the body is usually given less attention. Today, let's talk about the reasons why the skin is excessively dry, and ways to prevent it.

Sun, air and water

Ultraviolet is almost the most important enemy of the skin, because dermatologists recommend to avoid sunburn and use special creams with a high level of UV protection. If you neglect these recommendations, you can see that on the shoulders, legs, hands, elbows, the skin is dry, and the reason lies in the harmful effects of sunlight. At the same time, on the inner bend of the elbow, buttocks and other closed areas, the skin is usually tender and sufficiently moist. In the summer, it is necessary to take care of protection from ultraviolet radiation, especially when going to the southern regions.

Overdried air in the room, which happens in winter, also often becomes the reason why the skin of the body is dry. In this case, it is appropriate to use humectants.

Rigid water from the tap is another factor predisposing to skin tightening and flaking. Protect from its harmful effects will help special filters.

Cosmetical tools

Almost all shower gels, soaps and other cleansing agents contain surface-active substances (surfactants), which wash off the protective fatty skin from the skin, causing peeling and dryness. If after the shower the body itches, the skin is tightened, and you want to apply a cream on it - it means it's time to change the hygiene products to more natural ones. They, at least, should not contain sodium lauryl sulfate.

Winter creams that contain glycerin , hyaluronic acid and petroleum jelly, when used in conditions of air humidity below 65 - 70%, draw water from the inner layers of the epidermis. This is another reason for very dry skin: these products can be applied only if there is sufficient humidity in the room.

Cosmetics containing alcohol, menthol and essential oils of citrus, eucalyptus, mint, also often makes the skin tightened and causes itching.

Improper diet

Pledge of healthy skin - abundant drinking throughout the day and a full-fledged diet with fatty acids.

In a day it is useful to drink about 2 liters of purified water and eat nuts, red fish, legumes, buckwheat, broccoli. The cause of dry skin of hands and body can be covered in deficiency of vitamins E, C and A - their shortage in spring is especially aggravated: stocks are replenished with the help of vitamin complexes.

Negative on the condition of the skin affects bad habits: alcohol and smoking should be abandoned in favor of beauty.