Elena Malysheva, as a long-time recognized expert in the field of health, decided to express her opinion on green coffee. This product is an auxiliary for weight loss: with proper nutrition and moderate physical exertion, it helps to speed up the processes of losing weight. Many sources advertise it as a panacea for losing weight, but is it worth it to believe? We propose to listen to Malysheva's opinion about green coffee.
What is green coffee?
Green coffee is not roasted grain of ordinary coffee. In fact, from the usual black coffee, it differs only in the processing technique: black coffee during frying gets a divine flavor and noble color, but the green, although not so attractive look and smell, retains much more nutrients, because it only passes through drying.
The most important thing that persists in green coffee is chlorogenic acid, which is destroyed by the heat treatment of grains. It makes the fat metabolism work more actively, which, combined with the effect of caffeine, helps to speed up the processes of losing weight.
Now, when the main questions have already been answered, it remains only to find out whether Green coffee is recommended for slimming Malyshev.
Elena Malysheva on green coffee
If you listen to the opinion of the well-known Russian "telecoder", you can find out that coffee is a truly unique product. Malysheva regards green coffee as a more useful version of the usual. It exerts a multilateral influence on the work of internal organs, helps to speed up the metabolism , cheer up.
Reviews from Malysheva about green coffee are quite positive. The doctor notes that this product allows to significantly contribute to improved lipolysis -
However, Malysheva notes that green coffee gives really noticeable results only in combination with proper nutrition. Only metabolism is not capable of burning huge excess energy, which are formed in people who regularly eat fast food, sweet or fatty foods.
The doctor often says that a person with excess weight is a sick person, because excess fatty tissue provokes diseases of the cardiovascular system and the digestive tract. That is why it is worth using various methods of weight loss in the complex - this gives the fastest and best result.