Sunberry is still not so popular berry, which belongs to the family of Solanaceae. Outwardly, they look like blueberries, but their taste is quite fresh, so fresh berries are practically not used.
Useful properties of sunberry berries
The chemical composition of the fruit can boast of the presence of vitamins, minerals, as well as physiologically active elements and nutrients.
Useful properties of the berries of sanberry:
- They include vitamin C and other substances that have an antimicrobial effect. Berries contribute to strengthening immunity, and they are recommended for use in the treatment of acute respiratory infections and ARVI .
- Have a diuretic effect, which allows you to cleanse the body of excess fluid, and, consequently, from swelling.
- They have a favorable effect on the digestive activity, as well as on the work of the liver. Berries help to digest heavier foods. Included in the composition, pectins help to cleanse the intestines from harmful substances.
- Benefits of the berries of sanberri lies in its positive effect on the activity of the cardiovascular system. Included in the substance contribute to the renewal of blood, improving its composition. The fruits help to normalize the pressure and improve the condition of the vessels.
- The composition of berries includes vitamin A , which is important for visual acuity. Sunberry strengthens the eye muscles and helps to relieve fatigue when working long hours at the computer.
- They promote the removal of free radicals, which allows you to slow down the aging process in the body.
- Have antiseptic and anti-inflammatory properties, which allows you to cope with infections.
- It is part of chromium, which activates glucose metabolism.
In folk medicine, the berries of sanberries are used externally, since they possess wound healing and antibacterial action.