To quickly get rid of extra pounds, many use fat burners for weight loss, which are of plant origin or chemical production.
Natural fat burners
- Apple cider vinegar - reduces appetite, improves metabolism , participates in the process of splitting fats and carbohydrates. Before eating, you need to drink 1 glass of water, in which you need to add 1 teaspoon of vinegar and honey.
- Grown grain - 100 g and before dinner you do not want to eat at all. And the B vitamins, which are in it, are a barrier to fat absorption.
- Citrus fruits - thanks to vitamin C digestion improves and the amount of cholesterol is normalized. Even a couple of pieces of grapefruit, help get rid of excess calories, this is a wonderful, suitable fat burner.
- Caffeine is found in coffee and green tea, it helps to speed up the process of metabolism and removes fats from the body.
- Chili pepper improves the rate of metabolic processes by 25%. Add it to snacks and hot dishes and then you can burn extra calories.
- The root of ginger is a good fat burner for women. Positively affects the blood supply, metabolism and secretion of the stomach.
- Spices and spices , which must be used for cooking, will help improve digestion and purifying function of your body.
The best fat burners of chemical production are:
- Lipo-6x from Nutrex. Thanks to the unusual multiphase technology, one capsule of the drug combines fast and slow components. Due to this, the drug lasts a long time.
- L-carnitine. This substance is used to increase the rate of fat burning.
- Stimulant X (Anabolic Xtreme). This drug has a stimulating effect that lasts up to 8 hours. In addition, it suppresses the appetite.
Based on the desired result, you can choose for yourself the most suitable fat burner.