Today we will tell you how to cook fish in sour cream to maximize the merits of the product and get a harmonious taste and appetizing food. For you, variations of recipes in the oven and pan, as well as the classic version of sour cream sauce for fish.
Sauce for fish from sour cream
Ingredients:
- fatty sour cream - 320 g;
- flour of the highest quality (wheat) - 30 g;
- Provan or Italian dry herbs - pinch;
- garlic teeth (optional) - 2-3 pcs .;
- green fresh and green onions (optional) - to taste;
- salt, large and freshly ground black pepper - to taste.
Preparation
- Sour cream sauce for fish is prepared in a few minutes.
- Sour cream should be simply mixed in a bowl with flour, salt, pepper ground and aromatic dry herbs.
- Garlic crushed or passed through the press and greens chopped add, if desired.
- If you like the presence of these ingredients in dishes, then when cooking fish they will be absolutely not superfluous and will give it a unique flavor and taste.
- A sauce made from the specified amount of ingredients in the recipe is usually enough to bake or quench one kilogram of fish.
Fish in sour cream in the oven - recipe
Ingredients:
- Sour cream sauce, prepared according to the recipe above;
- fillets of any fish - 990 g;
- lemon - 80 g;
- onion bulbs - 170-250 g;
- butter - 55 g;
- salt, large and freshly ground black pepper - 5 g or to taste;
- Spices for fish - to taste.
Preparation
- The fish fillet must be marinated for a short time before baking. To do this, cut the washed and dried product into portions, savor them with salt, pepper and spices for fish, sprinkle with freshly squeezed lemon juice and leave for about thirty minutes.
- In the meantime, we'll deal with onions. We clean the bulbs, shred by half rings and fry lightly in butter in a frying pan.
- We spread onion mass in a generously oiled vessel for baking, and on top we lay out the pickled pieces of fish fillet.
- We send the container with a dish for twenty minutes in a heated oven to 205 degrees.
- After a lapse of time, pour the fish with sour cream sauce, sprinkle the top with grated cheese and return for another ten to fifteen minutes in the oven.
- Fish baked in sour cream is good hot, and you can serve it with garnished boiled potatoes or rice.
Fish in sour cream in a frying pan
Ingredients:
- Sour cream sauce, prepared according to the recipe above;
- water or cream - 120 ml;
- fillets of any fish - 990 g;
- high-grade wheat flour - 75 g;
- onion bulbs - 170-250 g;
- carrots - 95 g;
- sunflower or olive oil refined - 85 ml;
- salt, large and freshly ground black pepper - to taste;
- Spices for fish - to taste.
Preparation
- Fish fillets are rinsed, dried, cut into medium-sized slices, which in turn are seasoned with salt, pepper, spices for fish and leave for about fifteen minutes.
- In the meantime, shred the peeled bulbs with half rings, and let the carrots pass through a large grater.
- We put marinated fish slices in flour and put them into portions in a large pan with heated refined oil.
- After the fish is browned on both sides on high heat, put it temporarily in a bowl, and in a frying pan let the onion for five minutes, then spread the carrots and fry the vegetables until soft.
- We now spread the fish to the vegetables in a pan and pour it with sour cream sauce
- Cover the frying pan with a lid and let the contents in the very low heat for ten minutes.
The dish can be slightly varied, adding frying to carrots and onions and other waxes, for example, Bulgarian peppers or pod beans.