Until now, the reasons for the increase in pressure remain not well understood. The body is affected by the unsatisfactory state of the environment, regular stresses, disregard for healthy nutrition, systematic violations of the correct regime of the day. In order not to harm yourself, at the initial stages of high pressure it is recommended to use folk remedies. They are no less effective than most pharmacy medicines. But unlike the latter, they have absolutely no negative impact.
Prophylactic folk remedies for high blood pressure
If you know that you are prone to hypertension, you should not hesitate to reconsider your habits:
- Try to control the weight and not to allow a sharp increase.
- Regularly take walks in the fresh air. You can run, train, or just walk.
- Maintain the state in a rule to help quite tasty teas with hawthorn , tavolga or white mistletoe juice.
- I'll have to limit myself in alcohol, nicotine, caffeine and too strong black tea.
- And of course, from the diet it is desirable to remove fatty, salty and too spicy dishes.
How to treat high blood pressure folk remedy with vitamin C?
Ingredients:
- cranberry - 1 tbsp. l .;
- lemon - 0,5 pieces;
- dog rose - 0.5 tbsp. l .;
- honey - 1 tbsp.
Preparation and use
Grate the lemon on a medium grater and add cranberries to it. Finely chop the fresh dogrose and add it there. Stir until smooth and add honey. Eat this medicine on a tablespoon twice a day. It is desirable from morning and evening.
How to cure high blood pressure folk remedy with lily of the valley?
Ingredients:
- dried lily of the valley flowers - 10 g;
- water - 200 g.
Preparation and use
Water boil and pour it with a dry foundation of the medicine. Leave the mixture to stand for a couple of hours, and then discard the infusion. Drink liquid one third cup after each meal.
Rapid relief from the pressure of a high folk remedy with valerian
Ingredients:
- root of valerian dry - 10 g;
- water - 300 g.
Preparation and use
Dry valerian finely chopped or rubbed and poured in pre-cooked boiling water. The mixture should stand on a slow fire for about thirty minutes, and after that several hours to insist. This folk remedy treats any high blood pressure regardless of the cause and condition of the patient.
Beet cure for hypertension
Ingredients:
- honey - 1 item;
- lemon - 1 piece;
- beet juice - 1 item;
- carrot juice - 1 tbsp.
Preparation and use
This folk remedy perfectly cures high blood pressure. Honey is generally considered a strong medicine against hypertension. And if you add freshly squeezed lemon juice, beets and carrots to it, it becomes almost invaluable. Store the finished mixture only in the refrigerator. And eat it should be a full table spoon not earlier than three hours after eating.
Other folk remedies for high blood pressure
Traditional medicine has developed many recipes that help with hypertension:
- Very useful red ashberry in any of its manifestations - you can drink fresh rowan juice or eat a small handful of berries.
- For the treatment of high blood pressure, a folk remedy is used, such as apple cider vinegar. The cloth is wetted in liquid and wound around the feet for about a quarter of an hour.
- If the pressure does not rise too much, you can try onion treatment. Put one onion in a glass of water for the night. In the morning, root the root, and drink the liquid with a volley. Repeat the procedure twice a week.