The benefits of different products can be judged by the consequences after their use. And what about the product, not even the product, but about the berries that have been so heavily advertised for commercial purposes?
Goji berries have gained popularity in the past few decades, when modern medicine has discovered their beneficial properties for the body.
There are different legends about this product. Miraculous properties, leading to immortality, were even attributed to miraculous fruits.
Leave all the myths about goji berries , useful properties and contraindications of which are studied by medicine. We need to understand what kind of useful qualities berries have, and there are contraindications for them.
What are the goji berries?
Goji - these are unusual at first glance berries of bright pink color, to taste reminiscent of something like a combination of apricots, dried grapes and dog-rose. Many people like this unusual taste.
Berries are available around the globe, which indicates the benefit of the product, because it absorbed the sun of Tibet, absorbed the juice of the earth. Berries differ in the maximum number of useful properties. No wonder they are also called "red diamonds", which return youth.
Culture has been growing in one of the Chinese provinces for many centuries, so that the Chinese know about the benefits of berries not by hearsay. In the US and Europe, the miracle-berries were learned relatively recently, but this did not prevent them from appreciating their taste, and most importantly, the benefit to humans. Almost immediately in the media began to praise the newly discovered product, ascribe goji to useful properties in the fight against cellulite. Later, even there was confirmation that goji berries have anti-cancer properties to everything.
Structure of miracle berries:
- minerals;
- polysaccharides;
- monosaccharide;
- caroteniads;
- beta-carotene;
- vitamins;
- amino acids;
- fatty acid;
- selenium;
- germanium;
- fizaline.
Many substances from this list have a powerful effect in combating the formation of tumors and the development of leukemia.
Goji berries and their medicinal properties
In godge incredible concentration of vitamin C. For 100 grams of product there are 148 mg of vitamin needed for health. For comparison, in lemon this figure is 53 mg. The berries can be raw, they are quite sweet. One half of the lemon can be replaced by a concentration of nutrients.
In addition, goji berries are useful for healthy organism. Properties of goji berries:
- improve vision;
- affect the skin condition;
- serve as a preventative for colds;
- fight with microbes;
- have a beneficial effect on digestion;
- help get rid of headaches;
- affect the slowing down of aging processes;
- improve the condition of the uterus;
- deliver power to brain cells;
- reduce cholesterol;
- stabilize the psycho-emotional state;
- help relieve stress;
- promote weight loss;
- affect the performance;
- treat infertility in men.
An incredible combination of these qualities and properties of goji berries and their use can improve your well-being in a short period of time. Many rave descriptions of goji berries, but do they have any contraindications?
About contraindications
Goge has many useful properties, there are also contraindications. Overseas berries simply can not be used as a panacea for all diseases. Not everyone can eat these berries. So, they are contraindicated for women during pregnancy and lactation. Some goji may cause abdominal distension, various
At allergic reactions from berries also it is necessary to refuse. After all, there is a rule for those who, due to their propensity for allergic reactions, should not eat red, yellow and orange fruits.
When taking various medicines, goji berries can lead to side effects.
Before you do self-medication with goji berries, you need a doctor's consultation. You can read various reviews on the properties of the product on the web.