Most of the women were in an unpleasant situation, when the next morning after a tumultuous feast, her companion was absolutely unable to show any activity and complained about a hangover syndrome . If you are not ready to put a cross on all the daily plans that concern both you and your man, then you should take all possible measures to put the man on his feet as quickly as possible.
Hangover syndrome - symptoms
The most common signs of hangover syndrome are known to almost every person. Sometimes the fault is the amount drunk, sometimes - the quality, and sometimes - and then, and the other together. The most frequent complaints during the hangover syndrome are:
- irrepressible thirst, dry mouth;
- headache;
- nausea, vomiting;
- general weakness, malaise;
- stomach ache;
- dizziness;
- unwillingness to move.
If a person has one or two characteristics from the entire list, it is easy to survive, but some sometimes show most signs at the same time. However, if you take up an active fight against hangover syndrome, in most cases you can put a person on their feet.
Strong hangover syndrome - what to do?
In the science of how to reduce hangover syndrome, an integrated approach is important. Therefore, it is important to persuade a man to take all available measures at once to put him on his feet.
- The first thing a person needs after a feast is a good sleep for 8-9 hours. You can even more if a person can sleep longer. During this time, the body itself will carry out the restoration work and will be much better suited for further rescue measures.
- You need a lot of drinking. For this, mineral water, mors, sweet tea, cucumber or cabbage brine or water with salt are suitable. Salt retains fluid in the body and effectively reduces thirst, and sugar allows you to feel a surge of energy.
- To release the body from intoxication, it is necessary to take 1 tablet of activated carbon for every 10 kilograms of weight. Thus, a man weighing 80 kg should take 8 tablets.
- To relieve the headache and accompanying symptoms, it is worth to drink a couple of tablets of citramone, analgin, pentalgin or any other similar remedy. In this case, the dosage will be the same, regardless of weight.
- If abdominal pain is observed, it is advisable to take a no-shpu or almagel in accordance with the dosage indicated in the instructions.
- Feel a little better and make a cool shower. It is necessary to avoid hot water, it can only get worse, but cool water brings good feelings.
- After this, it is necessary to offer the man a breakfast: it should be soup or porridge, in the extreme case - a broth with noodles or croutons. Hot liquid food will calm the stomach,
the mucosa of which is irritated by alcoholic beverages. - To eliminate bad breath, you need to persuade a man to brush not only his teeth, but his tongue, and then rinse the mouth thoroughly with a conditioner and use a refreshing spray. In addition, you can also draw folk techniques: for example, chew parsley (greens and root), eat an apple, hold a laurel leaf in your mouth, chew a cinnamon stick.
After all these restorative measures a person should feel much better. However, these measures work better if the cause was in the general propensity of a person to feel bad after taking alcohol. If it is a question of poisoning with a low-quality alcohol, the improvement may not be too noticeable.