A bad sperm can be one of the causes of infertility. Among the indicators that such a spermogram can give a head pathology, insufficient sperm motility, reduced fecundity, insufficient amount of spermatozoa - all this is a deviation in the spermogram indexes and can serve as a reason that a couple can not conceive a child. Of course, in case of pronounced problems the doctor will prescribe drugs that improve the quality of the spermogram, individually picking them up depending on the causes that cause infertility. But much depends on the lifestyle of the patient.
How to improve spermogram records?
The most common reason for which the spermogram has poor performance is the lack of hormones. In this case, the doctor appoints the patient preparations that improve the spermogram and increase the content of male hormones in the body. This contributes to the normalization of sperm production. However, in addition, other methods that can improve the morphology of the spermogram can be used.
How to improve the spermogram by folk remedies?
First of all, you can use uterine (drone) milk. It contains a large number of useful substances, which can activate the production of ejaculate. To use royal jelly it is necessary after a dream on an empty stomach, on half of a teaspoon. In addition, to improve the spermogram, it is necessary to increase the intake of zinc, vitamin E, other trace elements into the body. You can take vitamins and dietary supplements, and you can eat products that improve spermogram, this is a more natural and simple method.
Products that improve spermogram quality
- beef;
- beans;
- bread from wholemeal flour;
- pumpkin seeds;
- oysters;
- wheat bran;
- celery;
- parsley;
- cilantro;
- dried fruits;
- honey.
Effect of smoking on spermogram
Separately it is necessary to say about the dangers of smoking. With smoke, a person inhales many toxic substances that can affect the fertility of spermatozoa and their mobility, so to improve the indices in the compartment with the rest of the methods should be abandoned and smoking. Alcohol also has a similar effect, so it should also be abandoned for the duration of infertility treatment.
How to improve spermogram results? To lead a healthy lifestyle, give up bad habits, follow the doctor's recommendations and be attuned to a positive result. All this will definitely help to solve the problem!