How to stop loving a man, not to suffer and let go?

Love is a great and wonderful feeling. But what if it's stalled? How to stop loving a man, not to suffer and let go, and is this possible in principle?

Suffering

Alas, the last question in the affirmative is unlikely to succeed. After all, love captures a person and on a psychological, and physical, and even, sometimes, on a spiritual level. Suffer, but is it bad? Remember the anecdote that if you woke up in the morning and you do not have any pain, then you are dead? Suffering is as much a part of human life as joy, and it proves that you are a normal, good person.

However, the relevance of the question, how to stop loving and forget a person - this does not remove at all. What do psychologists advise on this score?

Thanks

First, do not try to smear your friend with one black paint. It turns out that you loved a miserable nonentity? You will feel bitterness not only because you lost your loved one, but also because you were such a fool. What for? Realize that with the parting with this person in your life a certain stage has come to the end. Now you are free, and the past you are grateful for that there was something good in it, but only. The past has already said its word, it's time to look to the future.

And there everything is new, and you must match.

How to stop loving your lover?

Easily! It's already in the past and you need it, like last year's snow. Ahead of you is waiting for something fantastically interesting and unprecedented, you just have to see it.

The past is past

  1. In how to stop loving a man, the advice of a psychologist will coincide with those that a wise friend would give you.
  2. Start a new life.
  3. Make yourself a new hairstyle, change your wardrobe, makeup, interior of the apartment.
  4. Take a trip to the place where you have long wanted to go, or just where you have never been.
  5. If there is such an opportunity, change your job and place of residence. Do not pull the rubber, the past should no longer interest you.
  6. Remove all contacts from the phone and social networks that are able to recall it.

How to stop loving a man and not suffer?

It can not be done at all, but it is possible to reduce these unpleasant experiences to a minimum. Unless you have a tendency to masochism and specifically choose such options when you can become a victim. In all other cases, try to change the situation, do not remind yourself once again about the failed lover, remind yourself that he is not at all what you would like.

Look to the future

Try to predict your past with this person without him, and so that it became clear: without him you, only better. If you see that this man meets with you only for the sake of sex, but does not intend to marry, then imagine your future with him. Most likely, in three years everything will remain the same: he will lie, and have fun, and you - wait for the weather at the sea. And the years are coming! A woman's age is not very long, and for marriage and motherhood, we have not measured much time!

But, after parting with adventurer, you can meet a man who will appreciate you not only as a source of sexual pleasure, but also as a person. And with it you can create a real family, have children, be really happy. So do not even think about whether you can stop loving a person. You can, and even in your case, you need to find your happiness.

Think about the fact that it is impossible to build happiness on lies. If you have something going wrong and you can not reanimate the relationship, end them. Thank your friend and the past for all the good that was with you, and release. Believe me, in the future good even more!