If the psychologists of the whole world decided to make a list of human qualities that accompany success, surely the first on the list would be "self-confidence"! The psychology of increasing self-esteem involves a constant work on yourself and a lot of work, be prepared for this. Let's take this fact to the note and consider the methods and ways to increase self-esteem in women:
- To begin with, before you leave the house, work hard to look more than 100%! This will give you a great push to reach new heights.
- Usually people with low self-esteem are well developed self-criticism and the desire to secretly criticize others. Consequently, they constantly feel that all the minor flaws in their appearance and behavior are visible to others, like in the palm of your hand. But this is not so! Most of your acquaintances do not care whether you have a hump in your nose or what size your skirt is!
- Today start to auto-training! Why do not you use such a famous and working example: "I am the most charming and attractive. All men are crazy about me ... "?! Remember? Here you have wonderful positive word affirmations for increasing self-esteem! Speak yourself only good! You decided to love yourself and become the best, and not slowly kill yourself with self-flagellation, right ?!
Love yourself!
You can and do not use these ways of increasing self-esteem, but what you read next is very important for you! All methods for increasing self-esteem are based on the fact that a person who wants to be helped to become more confidently realizes that he himself is able to help himself. Until you understand this, and no books to increase self-esteem will not help!
Love you just this!
You really love your loved ones! They want and sincerely wish you that: your state of mind is in peace and tranquility; so that you are in harmony with yourself; so that you love yourself the way you are loved by them; and finally, that you have already ceased to eat and destroy from the inside! You yourself want it ... but, unfortunately, you do not see yourself from the outside and you can not evaluate yourself objectively! .. If you knew how to do this, you would not be engaged in understating your self-esteem.
You are unique!
Perhaps you have in your imagination there is perfection, an ideal to which you are constantly striving, and when you are mistaken, you are nervous and start to reproach yourself ?! I repeat, you are unique! No more measuring your clothes! ... Be at last yourself ... in a naked, pure form ... primordial ...
Do you want to become better ?! - You are welcome!
Nobody prevents you from working on yourself! To work is not to grieve yourself with thoughts, but to act materially! You are already frustrated that something did not work out as you strongly wanted and planned. So why punish yourself with self-flagellation, besides? Energy, strength and desire from this you do not multiply, but only vice versa. Be grateful though for being so attentive and wise that you could notice and understand your mistake! And this is already a lot, and even, very, very much, it is in general, half of the matter!
Some even can not even ... Noticing, they are trying to explain something and somehow hint, but they are elastic with horns and more than are sure of their right and greatness, and what? How to continue to be? They do not move from the dead point until they recognize their own
They learn from mistakes
If after a certain moment you are disappointed and lost faith in yourself, now do not believe in yourself and call yourself stupid, think ... What are you so stupid when you managed to figure this out and find the truth? Of the many curved paths and paths you have chosen the right one and now you will change for the better, strive for the great. No, do not say it, but self-criticism is very good! Only people who have this quality of character are able to constantly improve themselves!
Relax, relax, cheer yourself up, support yourself in a difficult moment and forward! Only with a good mood and faith in yourself can you achieve much and change your life for the better !