The intervertebral hernia is a very unpleasant and painful phenomenon. Unfortunately, lately it has to be faced with it more often. Form a hernia can for various reasons. And as practice shows, preventing a problem is much easier than curing.
Causes of intervertebral hernia
As you know, the human spine consists of vertebrae, separated by special disks. The latter provide amortization and allow the spine to move normally. There are intervertebral discs from two main parts: a stronger outer fibrous ring and a tender pulpous core located inside.
With a hernia, the fibrous ring breaks, and the pulpous core is partially ejected. Often, the nerves are jammed or the spinal cord is squeezed. Hence - all the most unpleasant symptoms, because of which to heal the intervertebral hernia you want as soon as possible.
There are such factors to the appearance of a hernia:
- excessive physical exertion;
- weak muscular corset;
- incorrect posture;
- injuries;
- osteochondrosis ;
- hereditary predisposition;
- infection;
- age changes;
- abuse of nicotine and alcohol;
- overweight;
- unsuccessful sharp movements.
Hernias can develop in people professionally involved in sports, and in those who lead a sedentary lifestyle.
At the initial stages, the disease can be asymptomatic. Subsequently, the main sign of the intervertebral hernia is pain. Localization of unpleasant sensations varies depending on which vertebra is affected. Most often, the impact falls on the neck or lower back. Pain can be felt in the hips and legs.
If you have the following symptoms, you need to be prepared for the fact that to remove the intervertebral hernia you need an operation:
- numbness of lower limbs;
- change gait;
- lack of coordination;
- problems with defecation;
- feeling of numbness in the perineum;
- retention / incontinence.
Sometimes on the affected parts of the body there are swelling, sweating changes, skin dryness increases.
How to get rid of the intervertebral hernia?
The main thing to remember is that you can not neglect pain in the back. At the first signs of the disease, it is advisable to consult a specialist. It is also imperative to provide peace for the spine. The only condition - to get involved in rest is not worth it, it can weaken the musculoskeletal system and only increase the pain.
There are many methods of treating the intervertebral hernia. Choose suitable depending on the overall health and stage of the disease. Very effective ways to combat hernia are:
- physiotherapeutic procedures;
- massage;
- manual therapy ;
- anti-inflammatory drugs;
- gymnastics or physiotherapy exercises;
- corset restraining the spine;
- yoga;
- acupuncture;
- Spinal traction.
For the treatment of intervertebral hernia in the period of exacerbation, such medications as:
- Naproxen;
- Ibuprofen;
- Acetaminophen;
- Diclofenac;
- Meloksikam.
Recently, homeosyniatry has enjoyed popularity. This is a relatively new method of treatment, reminiscent of acupuncture, during which the homeopathic preparations are introduced into the body.
Operations to remove intervertebral hernias are prescribed in the most difficult cases. They give a quick positive result. But, agreeing to the procedure, it is important to understand that after the surgical intervention the body will need a long rehabilitation.