Is it possible to have fresh cucumbers during breastfeeding?

Every young mother should take care of a diet rich in nutrients. In this case, it is necessary to limit or even exclude a number of products that can harm the crumbs. It is known that vegetables are a source of vitamins, they must be present in the nursing menu. But here too caution will not hurt. Before introducing a vegetable or fruit into the diet, the responsible mother studies their effects on the health of the youngster.

Because many are interested in whether it is possible to fresh cucumbers during breastfeeding. These fruits are often used for salads and different dishes, they are available for sale, they are often grown on household plots, so this issue is very relevant.

Benefits and harm of cucumbers in HBV

First you need to understand what kind of properties you need to appreciate these vegetables:

• fruits are rich in vitamins, iodine, potassium, iron and other useful substances;
• Cucumbers help in cleansing the kidneys, since they have a diuretic effect;
• the use of vegetables contributes to the normalization of pressure;
• fruits have a positive effect on the work of the digestive tract.

But those who are looking for an answer to the question of whether it is possible to fresh cucumbers when lactating, it is useful to know that these vegetables enhance gas formation.

The digestive system of the baby is not perfect, and this property of the fruit can lead to a negative reaction. So, the baby can have colic, tummy, discomfort.

Conclusions and recommendations

Obviously, cucumbers are very useful for a woman in the postpartum period. They help to supply her body with the necessary substances, their use will positively affect the work of organs and systems. But many mothers exclude this vegetable from the diet, worrying that this will lead to bad consequences for the baby.

It should be understood that the answer to the question, whether it is possible to breastfeed fresh cucumbers, should be addressed individually. If parents know that their baby is prone to colic, he often has digestive problems, then, of course, it is better to exclude a vegetable from the menu. In this case, try to enter it into the diet is about 3-5 months.

If you do not notice any problems, then if you want you can eat cucumbers, but remember these tips:

• to introduce the product should be gradually, preferably in the morning, to watch the carapace;
• do not eat vegetables at night;
• You can eat up to 2 small fruits about once every 3 days.

If the parents see that there are no negative consequences for the crumbs from these vegetables, then in this case the answer to the question whether fresh cucumbers can be fed while breastfeeding will be positive.