An excellent option for a lean table will be cooked with their own hand lent dumplings with potatoes and mushrooms. The recipe for cooking this dish, suggested below, will help you to understand the intricacies of its creation and the correct feed.
How to cook lean dumplings with potatoes and mushrooms - recipe
Ingredients:
For the test:
- wheat sifted flour - 360 g;
- purified water - 180 ml;
- vegetable oil odorless - 40 ml;
- salt large - 2 pinch;
For filling:
- potato tubers - 520 g;
- fresh or dried mushrooms - 225 g or 60 g respectively;
- vegetable oil odorless - 55 ml;
- onion bulb - 80 g;
- black freshly ground pepper - pinch;
- onion green and dill - to taste;
- large salt - to taste.
Preparation
Since the dish is lean, both the dough and the filling should be prepared without the use of products of animal origin. For the dough mix the sifted flour with vegetable oil and salted hot water and make a knead. First, with a spoon, and when it will work out with difficulty, continue and finish kneading your hands, if necessary, adding a little more flour to get as a result a non-sticky texture of flour coma. Now we cover it with a food film and let it ripen and stand for forty to fifty minutes.
We also put potatoes. We clean it, cut it into pieces, fill it with water and place it on the stove. After reaching vegetable slices softness, water is drained, and the vegetable is mashed into a puree by a tolstree.
The most delicious, indisputably, are vareniki with potatoes and dried mushrooms. If you have any - fine, soak them in advance for swelling, and then boil for fifteen minutes. In the absence of dried mushrooms, you can take and fresh, available all year round, champignons. They do not need to be boiled beforehand, but just rinse and cut rather finely.
Now warm the frying pan thoroughly, having previously poured into it a vegetable oil and spread prepared boiled dried or fresh mushrooms. We give them brown, stirring until the moisture evaporates, after which we add a diced flesh, fry all together until soft and rosy, add salt and spread mushroom fry with onions in mashed potatoes. It is very tasty if you add a crushed green onion, dill and ground pepper to the filling at this stage. Mix the filling carefully, and on the readiness of the test, proceed to the design of the fasting vareniki.
We roll the dough to a flat layer, cut out round cakes with a glass, fill it with filling, fold it in half and seal it carefully, tearing the edges.
Boil the dumplings in salted water for five minutes after the full boil, then catch the bubble on the plate and serve with lean mayonnaise.
And without that low caloric content of lean dumplings with potatoes and mushrooms can be reduced if necessary, without using vegetable oil for filling, adding to the potatoes simply boiled mushrooms and adding it with green onions and herbs.
If the calorie content of the dish is not important, then you can slightly diversify the serving of the dish by making fried dumplings with potatoes and mushrooms. To do this, after the products have been cooked to readiness, we let them drain off the water and put them in a frying pan, after frying a little chopped onion in vegetable oil and putting it in a bowl. Stir the dumplings from two sides in the "onion" oil and serve with the same fried earlier onion.