An easy-to-prepare and nutritious dinner is one of the key ingredients of a good day. There are a lot of options for such dishes, and one of them we will share in this article. How to prepare mackerel with potatoes read below.
Mackerel baked with potatoes in the sleeve
Ingredients:
- 2 pieces of mackerel;
- potatoes - 200 g;
- onions - 1 pc .;
- tomatoes - 4 pieces;
- garlic - 2 cloves;
- bay leaf - 1 piece;
- olive oil - 4 tbsp. spoons;
- parsley;
- lemon - 1 piece;
- mustard - 1 teaspoon;
- salt pepper.
Preparation
Oven reheat to 220 degrees. Potatoes are clean, if necessary - cut into pieces. Together with the potatoes in a bowl, put tomatoes, garlic, onions, bay leaf and parsley. Pour all half of the oil and gently stir.
We clean the fish, gut and carefully wash the abdominal cavity with cold water. Mustard and butter mix and rub the resulting mixture of fish. Fill the empty abdominal cavity with lemon slices and parsley.
Vegetables in mustard put in the sleeve for baking, we place the fish on top and do not tighten the ends of the sleeve too tightly with wire. We put the fish for 20 minutes in the oven. Ready dish is served with parsley and lemon.
Mackerel in foil with potatoes
Ingredients:
- mackerel - 4 pcs .;
- red chili pepper - 4 pcs .;
- orange - 2 pcs .;
- olive oil;
- salt, pepper - to taste;
- lemon - 1 piece;
- young potatoes - 7-8 pieces;
- greenery.
Preparation
Let's start with the potato: it must be washed, boiled until half-prepared in salted water and wrapped in foil.
The mackerel must also be prepared by cutting the fins, cleaning and rinsing the fish from the entrails. We spread the prepared fish on a sheet of foil, sprinkle salt and pepper on both sides and inside. We pour mackerel with orange juice and zest. We spread the pieces of chili pepper over it and pour it with olive oil. Turning around
While the fish and potatoes are being cooked, chop the remaining chili peppers together with the greens with a blender (you can add an additional clove of garlic) and pour olive oil. Stir thoroughly and add the lemon juice to taste.
We take the fish and potatoes from the oven, carefully remove the foil and put it on the dish. We pour the potatoes with olive oil and chili, and complement the mackerel with lemon juice. We serve to the table immediately.