Fish is one of the most important and necessary products on our table. It is extremely useful, and besides it is also easily absorbed by the body. Alaska pollock is one of the most common and available species of marine fish. How to prepare pollock in sour cream, we will tell you now.
Stewed Alaska pollack in sour cream - recipe
Ingredients:
- fillets of pollock - 600 g;
- sour cream - 400 ml;
- onion - 300 g;
- sunflower oil - 10 ml;
- salt, pepper, herbs.
Preparation
Cut the pollock fillets into small pieces, sprinkle onions with semicircles and fry until golden brown. Then lay on the onions fillets of pollock and fry the minutes for 3 on each side. After that, pour in the frying pan sour cream, salt, pepper and mix thoroughly. On low heat, simmer the pollack in sour cream in a frying pan for 20 minutes. Tear the dish with chopped herbs immediately put it on the table.
Alaska pollack in sour cream
Ingredients:
- fillets of pollock - 700 g;
- olive oil - 30 ml;
- onion large - 2 pcs .;
- sour cream - 200 g;
- salt, pepper, basil.
Preparation
Fillet of pollock cut into portions, pritrushivaem salt, pepper, season with basil and sprinkle with olive oil. Form for baking is also greased with olive oil and lay out pieces of fillet. Onions are cut into half rings and sprinkled with fish. Fill all this with sour cream. At 180 ° C we bake pollack in the oven with sour cream for about 25 minutes. And that the top sour cream layer is not burnt, it is better to cover the form with foil, and for 5-10 minutes before the foil is ready to be removed.
Alaska pollack with sour cream
Ingredients:
- Alaska pollack freshly frozen - 3 pcs .;
- onion - 2 pieces;
- carrots - 2 pieces;
- sour cream - 150 g;
- salt, spices;
- vegetable oil - 2 tbsp. spoons.
Preparation
Pre-defrost the pollack carcasses. And that the fish came out juicy, it is necessary to defreeze gradually - that is, it is better to move it from the freezer to the refrigerator and leave it until it is completely defrosted. Next, we clean the fish, remove the fins and rinse well. Multivarku included in the "Baking" or "Frying", if any. The time we need is 40 minutes. Pour in the bowl of vegetable oil, throw the chopped onions and grated carrots. While the vegetables are lightly browned, we will fish - cut it into large pieces, salt, pepper and sprinkle with spices. During the frying of vegetables, the cover of the multivarka should not be closed, but the vegetables themselves must be mixed and poured a few times. When the display shows 25 minutes before the end of the program, we put the prepared pieces of pollack into the multivark in 1 layer. Fill them with sour cream. The multivark is closed and in the "Baking" mode we prepare before the end of the program, that is, before the sound signal.
The recipe for pollack in sour cream
Ingredients:
- pollock - 500 g;
- mayonnaise - 50 g;
- sour cream - 50 g;
- onion - 2 pieces;
- flour - 2 tbsp. spoons;
- vegetable oil - 50 ml;
- salt, spices for fish.
Preparation
Carcass pollock we chop portion by piece, sprinkle with spices, salt and crumble in flour. Fry fish until golden crust on vegetable oil. In another pan fry onion, diced. Mix sour cream with mayonnaise, pour in 50 ml of water, salt and spices add to taste. On the onion, we put out the fried pieces of fish, pour it all with sauce and on a small fire extinguish pollack with sour cream and mayonnaise for about 20 minutes.
Recipe for cooking pollack in sour cream and potatoes
Ingredients:
- pollock large - 1 pc .;
- potatoes - 700 g;
- sour cream - 100 ml;
- onion - 1 piece;
- salt pepper.
Preparation
We clean the fish, cut the fins and cut the carcass into portions. Onion shred and fry in vegetable oil, then put the pieces of fish in the frying pan. Combine the minutes together 2. Peeled potatoes cut into circles and sent to a frying pan with fish and onions. Pour sour cream on top, about 50 ml of water, add salt to taste and, under a closed lid, simmer for about 30 minutes. Before serving, decorate the fish and potatoes with greens.