Baths for weight loss - recipes

In pursuit of weight loss, we have come to the point that we put on ourselves experiments, as if on experimental rabbits. But today we will consider a method for losing weight more or less safe and harmless for us and society-the baths for weight loss, rules of application and precaution.

Benefit

The purpose of using all the slimming baths is to remove excess fluid from the body, improve skin tone, get rid of excess weight, cellulite , stretch marks. In principle, the very immersion in hot water already gives the floor a case, because we sweat, which means we lose excess liquid, which leads to puffiness and cellulite.

rules

All baths for weight loss should be used 3 to 4 times a week, the course - at least 10 procedures. During the procedure, the water should not be more than 38-39 ° C, and the position of your body is by no means lying, but sitting. After the bath should not take a shower, it is better to wipe with a towel and apply anti-cellulite cream.

The only exception is a slimming bath with mustard. Carry out the procedure you need twice as often as the rest, alternating with any other bathroom. In addition, the water temperature should be 18 ° C and not more, otherwise you will get burns from mustard. After the bath, you should rinse the body with warm water and apply not anti-cellulite, but just a moisturizer.

Magnesia

Magnesia is a kind of salt. Bitter taste and incredibly useful in losing weight, is used not only for baths, but also inside, as a laxative. The bath with magnesia for weight loss is prepared as follows: sea salt and table salt are mixed per half kilogram, add 100 g of magnesia . Further all by analogy with previous baths.

Soda and salt

Today soda-salt baths for weight loss are the most popular and the most affordable. To make such a bath you should take half a kilogram of sea salt and 200 g of baking soda. All this is mixed and added to the water.

Mustard

About the mustard bath for weight loss, we have already mentioned above, it remains only to understand the recipe: take 150 g of mustard powder, dilute with warm water to the state of gruel and add to water.

Honey

For a classical honey bath, 200 g of honey should be diluted in water and enjoyed for about 15 minutes. Baths with honey for weight loss are warm (38 ° C) and hot (40 ° C), you can also prepare a honey-chamomile bath and a Cleopatra honey bath. For the first option, you should dissolve 200 g of honey in a liter of chamomile broth, and for Cleopatra's bath dissolve honey in a liter of milk and add a tablespoon of rose oil.