Can peaches be nursing mom?

Peaches have so inviting a fragrance that it is impossible to resist. These juicy fruits are rich in macro- and microelements, organic acids and contain a number of vitamins. Their use in food improves digestion, they are well absorbed, and peach juice is an excellent prevention of anemia. Such a product must necessarily be in the summer menu of each person. But when a woman feeds her baby, her diet suffers some changes and even limitations. Young mothers are very scrupulous about everything that concerns the care of a newborn. Of course, they are wondering whether it is possible to eat certain foods, including peaches, during breastfeeding. Topics of nutrition of nursing mothers are discussed often enough. The doctors answer to this question is positive, but it is worth paying attention to some nuances.

Possible damage to peaches during breastfeeding

These fruits can cause an allergic reaction in the newborn. Peaches are not a strong allergen, like seafood or chocolate, but it's still better to treat them with caution, especially if the baby has a hereditary predisposition to allergies.

They also have an effect on the digestive system, have a laxative effect and can cause diarrhea in the baby. In addition, they can have an effect on the nervous system.

But even these moments do not give an occasion to mother to refuse to eat peaches at thoracal feeding .

The causes of possible negative reactions

First, even if the child has a tendency to allergies, this is not a guarantee that after the mother's peach eaten, there will be rashes. It may well be that this product will not be negatively affected. This can not be foreseen in advance, but can only be determined by experience.

Secondly, a lot depends on the amount of fruit eaten. People do not always know the extent to which delicacies are used. It is excessive consumption that can provoke unpleasant consequences (allergy or digestive problems).

Peaches in winter

If in summer the choice of fresh vegetables and fruits is great, then in winter you need to think about how to diversify your diet so that it is tasty and useful. The food industry offers a huge assortment of canned fruits, which looks like a worthy alternative to summer diversity. And then nursing mothers think about whether they can eat canned peaches.

In general, it is better to abandon this product, as well as from all canned food. But if you really want to pamper yourself with such a delicacy, it is better to buy peaches in glass jars, rather than iron ones.

Rules for the use of peaches in breastfeeding

Those who are worried about the question of whether it is possible to give peaches to a nursing mother can make certain recommendations. If you remember them, then the likelihood of undesirable reactions from these fruits can be reduced to zero:

Now it becomes obvious that the answer to the question of whether peaches can be nursed to mothers will be yes. Only you need to follow certain rules and know the measure in everything.