Rowan jam - good and bad

It is known that mountain ash is a bitter fruit, and it gathers sweetness after the onset of frost, if it remains on the branches. Then on the tree you can see flocks of birds, who gladly peck at its fruits. People brew jam from the mountain ash, and as far as not everyone knows about its healing properties, it is worthwhile to understand what a rowan jam is useful for.

Composition of the product

The delicacy, cooked from this berry, is truly a storehouse of vitamins and useful properties.

  1. It contains pectins that help to purify the body of toxins and toxins, as well as maintain the content of useful microflora in the intestine.
  2. Jam from rowan, the use of which is confirmed by many years of experience, contains tannins, which have astringent effect, hemostatic and anti-inflammatory properties.
  3. In it, a complex of useful micro- and macroelements, as well as vitamins , making this product particularly valuable.

What is useful jam?

Rowberry jam has a peculiar taste, and its benefits are also due to the presence of organic acids, among them: wine, amber, apple, lemon and others. The remarkable composition of this treat makes it possible to use it for the treatment of various diseases.

  1. It helps to restore strength after heavy physical exertion and in the postoperative period.
  2. Improves the composition of blood and its circulation, prevents anemia , normalizes the level of cholesterol in the blood.
  3. Strengthens the heart muscle.
  4. Helps with liver and kidney disease, as well as gastrointestinal tract.
  5. Activates the formation of beneficial intestinal microflora and inhibits the development of harmful, has a mild laxative effect.

Rowan jam is not only good, but also harm, which can be caused by consumption of a product if you use it without taking into account the state of health.

Contraindications

  1. Do not recommend jam from mountain ash with individual intolerance.
  2. Contraindicated it for those who suffer from high acidity of the stomach.
  3. Do not abuse rowan delicacy with a tendency to form blood clots.