Many have heard about Sassi's water for weight loss, but after a lot of deception can be seen on the advertising pages of the Internet, not everyone is ready to believe it. But in fact, Sassi's water is a harmless and effective product - if, of course, it is correctly applied. It is also good that this is a natural product filled with natural ingredients. In this you can not doubt - because it can and should be prepared at home from simple and familiar products. It is also interesting that in addition to losing weight, you will improve the health of the entire gastrointestinal tract.
Does the water help Sassi?
On the Internet it is very easy to find reviews about Sassi's water. As a rule, those who tried to lose weight only from adding it to their diet, had no effect. But those who used Sassi's water in combination with proper nutrition or diet, the effect was amazing.
It should be understood that the water of Sassi is not a magic mixture that breaks down fat, but is only an excellent supplement that will help to speed up the process of losing weight on an intelligent diet without problems.
By the way, about diets. The most effective is to replace this dinner with water . You can drink it as much as you want, until saturation. This will perfectly reduce the caloric content of the daily diet, and within a week you will notice the first results. Do not chase the speed - slow weight loss gives lasting results, which is not to say about short diets.
Who invented the preparation of Sassi's water?
Sassi water is inherently a natural cocktail, which was invented by Cynthia Sass, a doctor in the United States. It was she who came up with the recipe for Sassi's water, calculating the necessary combination of ingredients so that the product was not only useful, but also pleasant to the taste.
The benefits of Sassi water is that during the course of its use, the activity of the entire gastrointestinal tract is improved, during which gas formation significantly decreases, the fatty deposits are cleaved and the excretion of toxins and toxins takes place more intensively. As a result, the condition of the skin, hair and nails improves and, of course, weight decreases, because thanks to the use of this cocktail you reduce the total calorie content of your daily diet.
Initially, the water of Sassi existed as an additional means to the diet "Flat stomach". Later, when this diet became popular, people appreciated the effectiveness of water itself, and it gained independent significance.
How to prepare Sassi water?
There are several recipes. All of them are quite simple, and cooking will not be too much trouble.
- The classic recipe for Sassi water . You will need: 2 liters of spring, filtered or drinking bottled water, 12 sheets of mint, 1 tbsp. a spoonful of fresh crushed ginger root, 1 medium sized grated cucumber. Preparation: take a saucepan from the evening and place all the ingredients in it, mash the leaves with mint. Put it in the fridge and leave it till morning. In the morning the cocktail is ready - you just need to strain it.
- Citrus water Sassi . You will need: 2 liters of spring, filtered or drinking bottled water, any citrus 1 pc., 3-5 leaves of sage, lemon verbena, mint. Method of preparation: in the evening all the ingredients are finely chopped, put in a saucepan, pour water, leave until the morning. In the morning strain. Done!
How to drink Sassi water?
It is quite difficult to unequivocally answer the question of how to properly drink Sassi's water. If you consider a classic diet, then the first 4 days of diet is strict - you need to drink at least 8 glasses (each of them before meals or in between meals, but not after eating). At the same time, the calorie content of the diet should not be more than 1400 calories per day.
Next comes the second stage, which lasts 4 weeks. Now you need to eat no more than 1600 calories per day (no more than 400 kcal for every meal, only 4 per day). The basis of the diet in this case - vegetable and low-calorie dairy products.
If you are too lazy to count calories - just drink 8 glasses of Sassi water per day and replace the supper with the same drink. Thus from food choose soups, light vegetable salads, low-fat dairy products, lean meat / poultry / fish in a combination with vegetables.