Smoothies with fruit are the favorite cocktail for breakfast. It can be prepared on the basis of yogurt, kefir, milk or home-made cream. This type of cocktail is very useful, nutritious and nutritious.
Recipe for smoothies from banana, milk and oatmeal
Ingredients:
- milk boiled - 1 tbsp;
- oat flakes - 3 tbsp. spoons;
- banana very ripe - 1 piece;
- sugar - 1-2 tsp.
Preparation
Ripe banana peeled and cut. Oat flakes can be ground beforehand in a coffee grinder. All the ingredients are put into a blender and crushed to a homogeneous consistency at high speed. We pour the beaten banana smoothie into a tall glass. Then enjoy a delicious breakfast.
Recipe for smoothies with banana and oatmeal
Ingredients:
- banana small, ripe - 1 piece;
- milk boiled - 2 tbsp;
- pineapple canned or fresh - 2 rings;
- vanilla ice cream - 1 bead;
- oat flakes - 3 tbsp. spoons;
- honey - 3 tbsp. spoons;
- ice - 4 cubes.
Preparation
Banana is cleaned and cut into small pieces. Milk, pineapple, ice cream, oat flakes, a cut banana and honey put in a blender and beat to a homogeneous consistency. Then, add ice cubes to the blender and whisk again. We pour the smoothies into beautiful glasses and decorate with cherry.
Smoothies of banana, kefir and oatmeal
Children are very fond of delicious cocktails, as well as adults. Therefore, we suggest preparing a smoothie for a child with a sweet and fragrant raspberry.
Ingredients:
- banana ripe - 1 piece;
- kefir of medium fat content - 300 ml;
- oatmeal flakes - 2 tbsp. spoons;
- honey (sugar) - 1 tbsp. spoons;
- raspberries (can be frozen) - 2 tbsp. spoons;
Preparation
We connect a banana, kefir, flakes, honey or sugar in a bowl of blender and whisk. And, thus, it turns out a thick, fragrant smell and sweet taste of a summer cocktail. We add raspberries to it. If there is no berries, use raspberry jam. In that case, do not add honey or sugar. Beat and smoothies for your baby is ready.