Strawberries with milk - good and bad

Strawberries are not just delicious berries, but a storehouse of vitamins that can benefit the entire body. The main thing is to correctly use this vitamin wealth.

Strawberry "medicine"

Strawberries have excellent healing properties. Seasonal "course of treatment" with fresh strawberries can normalize the digestive tract, help the body cleanse of parasites and harmful deposits in the digestive tract. Strawberry slows down the aging process of the body, it is used in cosmetology, and some experts say that strawberries suppress the development of cancer cells.

Strawberries are preferred to be consumed fresh in season, reasonably believing that fresh berries are most useful. She is eaten directly from the bush or is preparing cold dishes and drinks, adding cream; season with sour cream and powdered sugar, prepare berry soups, strawberry desserts.

We want to introduce you to another dish that can be used not only as a dessert - it's a strawberry with milk.

Stir a strawberry with milk

On a hot summer day, you do not want to eat hot soup or borsch, but you can prepare a full dinner dish with our favorite strawberries. In order to make a strawberry with milk, take 0.5 kg of strawberries, 2 cups of chilled milk.

Fresh strawberries will rub in the blender, lay the strawberry puree in a deep saucer, and then fill it with chilled milk. If the strawberry is sour, you can add sugar to taste. Summer soup is ready! True, someone will say that this is not soup, but strawberry yogurt or a cocktail. Let it be so, but the fact that it will be delicious - there is no doubt, but whether strawberry with milk is useful - is worth investigating.

Is "strawberry milk" harmful?

In the use of strawberries, no one is to convince, milk is also considered a dietary product, but is the combination of "milk and strawberries" showing its compatibility? Otherwise, it is hardly possible to talk about the benefits of this dish. But we can be calm: these two products act as good neighbors: they make an ideal pair not only to taste.

Strawberries with milk have a low calorie content (only 41 calories) and is ideal for those who watch their weight. And if you add honey instead of sugar, then the received drink will perfectly strengthen the immunity and have a beneficial effect on the nervous system. In addition, strawberries should be eaten with caution for those who suffer from high acidity of the stomach, and in combination with milk, such a problem will disappear.

Finding out how useful strawberry with milk, it is worth paying attention to the ratio of products that we take for cooking. So, the more sugar or the fatter milk , the less dietary the dish will be. Such a strawberry with milk will bring little benefit, although there will be no particular harm from it.