Tea with honey - the most delicious and healthy recipes for black, green and herbal drinks

Tea with honey is known and loved since ancient times, with the help of it have got used to treat a cold many generations ago. But this hot drink cope not only with the treatment and prevention of colds, it has many other useful properties.

Tea with honey - good and bad

Tea with honey, the benefit of which does not cause any doubt, has such properties:

1. Tea can accelerate the metabolism and remove toxins, and honey helps to saturate the body with useful components.
2. Often honey is used in the fight against colds, because it contains a significant amount of active substances that strengthen the body and stimulate the immune system.
3. Fructose, which is part of honey, is able to protect the body from hunger and exhaustion, it perfectly reduces the toxicity that enters the body with alcohol.
4. The drink can relieve fatigue and add new strength. This feature can be used after a long and hard work, especially if this time was spent at the computer.
5. Tea with honey acts as an antidepressant, if the day starts with problems and complex issues, it is worth to drink one cup of tea and you can look at the world from a new positive side.
6. It is worth remembering that tea with honey can be harmful if the additional ingredient is introduced into the composition when the temperature of the liquid exceeds 40 degrees. The main component of honey - fructose turns into a carcinogen, which can provoke the development of tumors in the gastrointestinal tract.
7. It is often not recommended to use such a drink, it can provoke the appearance of caries and leads to the accumulation of excess weight.

How to drink tea with honey?

Before, to start drinking, you need to find out how to make tea with honey. When preparing and drinking tea, the following points should be considered:

1. It is worth choosing a good tea and natural not candied honey.
2. You can not drink hot tea with honey, because the heat kills all the useful ingredients in the drink, and it becomes completely useless. In addition, when melting honey, poisonous substances are released that can become dangerous to humans. Therefore, it is worth waiting for the tea to cool and add a little honey.
3. Not everyone likes to drink tea warm, in this case it is worth putting a little honey in your mouth, and then drink hot tea.
4. It is not necessary to give an allergenic drink to children under 3 years old, because a weak child's body can react negatively to it.
5. Tea can be diluted with other ingredients, it can be lemon, ginger and frozen berries. Ginger should be added together with tea leaves and insisted in a cup, and lemon or berries to attach, when the tea will cool slightly.

Green tea with honey

Such an interesting combination of components like green tea with honey and lemon perfectly combine with each other. In this case, you can use a variety of proportions. This variation of the drink has a relaxing effect and is great for completing the working day, it calms the nervous system and promotes a sound sleep.

Ingredients:

• green tea (large leaf) - 1 tsp;
• honey - 1 tsp;
• lemon - to taste;
• water 250 ml.

Preparation

1. Put tea in the cup and pour it with boiling water, cover with a saucer and let it brew for 5 minutes.
2. Cut a slice of lemon and add to the tea.
3. Honey is served separately or after the tea has cooled.

Black tea with honey

Early in the morning it is recommended to drink tea with lemon and honey, it will help to cheer up and get a charge of energy for a long day. In the late evening, such a drink on the contrary will relax and get rid of insomnia. There are many options for creating a honey drink, the most common is the brewing of ordinary black tea, to which a spoonful of honey is added for sweetness and aroma. In this case, the tea should partly cool, and only then you can add a sweetener to it.

Ingredients:

• black tea - 1 teaspoon;
• honey - 1 tsp;
• lemon - to taste;
• water 250 ml.

Preparation

1. Brew tea, fill it with steep boiling water, let it brew for 5 minutes.
2. Cut a slice of lemon and add to the drink.
3. The final step to make the tea black with honey, will be the addition of the latter, after the liquid has cooled slightly.

Ginger tea with lemon and honey

Such a drink as ginger tea with honey is rich in vitamins and nutrients, it contains nicotinic acid, vitamins C, B, A, E, essential oils and minerals. Thanks to this composition, it helps to improve the digestive system and promotes healing of wounds. During catarrhal diseases it is better to prepare a large amount of a medicinal drink, while in its composition you can add such an unusual component as black pepper.

Ingredients:

• ginger root - 200 g;
• lemon (small) - 1 piece;
• a bag of black tea - 1 pc .;
• honey - 100 g.

Preparation

1. Ginger peel off the skin, cut into small pieces. With a lemon to do the same process.
2. Ginger and lemon crushed in a blender, then add honey. Mix all ingredients thoroughly.
3. Next, brew a bag of black tea and add to it a spoonful of the prepared mixture.

Tea with cinnamon and honey

Extremely original is the recipe for tea with cinnamon and honey. This combination is often used for weight loss, because each of the components manifests the ability to affect the system of fat splitting. To improve the taste, you can add lemon. This ingredient can be added at the very end, squeezing out of it juice in the amount of 1 tbsp. l., with him you can add 1 tsp. ginger, for more stimulation of weight loss. Drink it is recommended to drink on an empty stomach every morning for half a cup for one month.

Ingredients:

• boiling water - 1 glass;
• cinnamon - 1 pinch;
• honey - 1 tsp.

Preparation

1. In boiling water, add cinnamon and insist for about 30 minutes.
2. Allow the liquid to cool slightly, add honey and mix well until it dissolves completely.
3. Insist the drink a couple of minutes, and tea with cinnamon and honey, ready to eat.

Tea with chamomile and honey

Infusion with the maintenance of a camomile well lifts immunity, gives to an organism of forces and energy. It becomes extremely curative if it contains milk. In addition, it is believed that chamomile tea with honey can prolong youth. Drink can be prepared in quantities of several servings, and then, if desired, it can be heated in a water bath.

Ingredients:

• any tea - 0, 5 teaspoons;
• chamomile flowers - 1 teaspoon;
• honey - 1 teaspoon;
• milk (fatty) - 1 glass.

Preparation

1. Boil the milk, pour a mixture of tea and chamomile.
2. Drink to insist for about 30 minutes, and then strain it through gauze or sieve, allow to cool slightly.
3. Add honey and mix well until dissolved.

Tea with milk and honey

One of the best variations of the drink is recognized as green tea with milk and honey. The best type for cooking is a leaf variety and natural milk. If desired, you can replace the main component from green to black, this combination of ingredients is also perfectly matched to taste.

Ingredients:

• tea - 1 tsp;
• water - 0, 5 liters;
• milk - 100 ml;
• honey - to taste.

Preparation

1. Pour the tea sheets with boiling water and allow to stand under the lid.
2. Separately, heat the milk and add to the cup.
3. Honey is added at the end to the cooled liquid.

Recipe for tea with sea-buckthorn and honey

For winter time, sea buckthorn tea with honey is excellent. It is considered the best medicine in the treatment of the nervous system and some skin diseases. A special feature of the recipe is the way of processing and using berries, one part is brought to the consistency of mashed potatoes, and the other is left untouched.

Ingredients:

• sea-buckthorn - 150 g;
• black tea - 2 tbsp. l .;
• boiled water - 600 ml;
• honey - 2 tbsp. l.

Preparation

1. Seabuckthorn is well washed, crushed to a homogeneous mass.
2. Put the mashed potatoes in the kettle together with whole berries and black tea, all pour boiling water.
3. Drink to insist for 15 minutes, it is desirable to cover it with a towel.
4. Strain the tea through a sieve and add honey.

Mint tea with honey

Very popular tea with mint and honey, it helps to relax the body and relieve stress. The peculiarity of the drink is that it can be served in a cold form, when the heat in the street is unbearable, it can perfectly quench your thirst. Mint can be harvested for future use and use not only in summer, but also in winter.

Ingredients:

• mint - 3 stems;
• honey - 1 tsp;
• tea green - 1 tsp;
• lemon - to taste;
• water 250 ml.

Preparation

1. Tear off the stems of mint leaves and put on the bottom of the cup.
2. Pour tea to them and pour boiling water.
3. Let it brew, add honey and lemon juice. Herbal tea with honey to cool, if desired, throw a couple of ice cubes in it.

Tea with cranberries and honey - recipe

During colds often use tea with honey, the recipe of which includes the addition of cranberries. In complex, these two components function perfectly on the body. Berries can be used as a whole or grind them in puree, squeeze out the medicinal juice from them. For storage for the winter, cranberries can be frozen or covered with sugar.

Ingredients:

• tea - 1 tsp;
• cranberries - 30 g;
• water 250 ml;
• honey - 2 tbsp. l.

Preparation

1. Leaves of tea and cranberries pour boiling water and let it brew for about 20 minutes.
2. When the drink becomes warm, you need to add the remaining sweetener to it, after which you can use tea with cranberries and honey.