Such an adaptation as vaginal cones is often used in gynecology to strengthen the muscles located directly in the small pelvis. Most often they are sold in a set, which usually includes several identical appearance, as well as a form, but different in size, cones.
When does it become necessary to use vaginal cones?
This kind of adaptation can be prescribed to women with:
- the possibility of lowering the walls of the vagina and directly the body of the uterus;
- pregnancy and the postpartum period, to prevent the weakening of the pelvic floor muscles and return them to their original condition;
- the risk of infection of the internal genital organs with a gaping sexual gap;
- the presence of such problems as urinary incontinence (stress, incontinence observed with coughing, physical exertion).
In addition, it is worth noting that performing exercises using vaginal cones can increase the sensitivity of the pelvic floor muscles, which makes it possible to experience new feelings during sexual intercourse.
What is the principle of vaginal cones?
The use of vaginal cones from the kit allows you to develop a sensation of the pelvic floor muscles, and also promotes their immediate build-up.
The mechanism of action of such devices is as follows. After the introduction of the cone in the vagina, he eventually after himself, as it slips out. This is achieved as a result of the strain of the muscular apparatus, which reacts to the introduction of the cone by reflex contraction.
With such regular training, the pelvic floor muscle fibers become thicker in just a few weeks. Clinical studies prove that training the pelvic muscles helps to strengthen them. So after 2-3 weeks of training with weighty vaginal cones, a woman can already independently control muscles,
What type of vaginal cones should I choose?
Having told about what this kind of adaptation is, consider its varieties.
Depending on what the cone is made of, distinguish between silicone and polypropylene. In appearance, they do not differ in any way. However, silicone is more practical and durable. In addition, silicone vaginal cones almost never change their shape, even after prolonged use. This partly explains their higher cost, in comparison with polypropylene vaginal cones.