Almost everyone knows the purpose of the tincture of valerianum and why it is generally purchased in pharmacies. This drug acts as a sedative, and is often used by different categories of people. Valerian is a simple and reliable soothing agent, copes well with stress. Although we should not forget that it acts differently for each person.
How to take valerian pills?
In order to take valerian, we do not need to go to the forest for this grass. Today you can buy special pills in the pharmacy, the herb extract of which is invariably preserved. Therefore, in this case, do not overdo it with dosage. The correct application can be called such as following the rules for receiving instructions. Pharmaceutical industry today is quite wide, so to choose the most suitable variant for your organism will not be difficult. Valerian in tablets is not only yellow, but also brown. In fact, these species are no different, except that the manufacturer's company and the concentration of the herb extract of valerian. Therefore, brown valerian in tablets has the same properties as yellow.
Valerian in tablets - application
Each valerian tablet contains a complex of biologically active substances that can positively influence the body. One tablet contains essential oil extract, glycosides, alkaloids, valepotriates, resins, organic acids, polysaccharides and many other additives. In principle, based on these components, valerian in tablets has no contraindications, except that individual intolerance to some of the listed components. So before consuming the pills, it is best to consult your doctor, especially if the drug is prescribed as a regular dose. With the constant use of valerian is able to regulate the work of the nervous system, thereby suppressing the central nervous system from stress and various intolerable disorders. Valerian is able to improve sleep, a person can control their emotional actions.
Also beneficially affects the work of the intestine and the production of gastric juice. With a single use of valerian tablets, a soothing result is achieved. To achieve a persistent therapeutic effect valerian is taken by the course, in particular before bedtime.
Valerian extract in tablets - dosage
If taking the tablets is just for calming, then one pill will be enough in the evening to improve sleep and the safe functioning of the nervous system. If the therapeutic effect for a particular course of treatment is inherited, the administration is prescribed at certain times of the day and in certain amounts. In particular, the dosage is administered individually, based on the natural characteristics of the person.
Most often valerian is administered when:
- constant nervous stress;
- insomnia;
- permanent attacks of neurosis for their relief;
- severe heart diseases and some digestive organs.
Valerian extract in tablets - overdose
Do not think that such harmless grass as valerian is not capable of striking our body. Adult person per day is allowed to take no more than 100 milligrams, if the packing of tablets of 50 grams, respectively - two tablets a day. If the packing is 100 grams, then only one tablet per day will be enough to achieve the desired effect of treatment. In the case of an overdose, reverse reactions from the drug may occur. For example, instead of calming the nervous system, you will arouse it on the contrary, thereby harming the body.