What is the use of mint for women?

Mint is popular in cooking due to its unrivaled refreshing aroma. It is added to different dishes, as well as drinks. This is not all the benefits of mint, because it has different beneficial properties for women and men. To date, we know about 25 different species of this plant, but in folk medicine and in cooking, peppermint is mainly used.

What is useful and harmful mint?

The most valuable substance that is in the composition of this plant is menthol, which gives it a refreshing taste and aroma. In addition, mint contains vitamins , minerals and other substances, but their quantity is not so significant.

What is useful for peppermint:

1. The plant, thanks to its aroma and taste, positively affects the activity of the nervous system, helping to relax, calm down and cope with stress. Odorous leaves will help with headaches and migraines, as well as insomnia.
2. It is impossible not to note the warming properties, as well as antipyretic effect, so the herb is recommended for use in viral diseases.
3. Grass has a favorable effect on the work of the heart, so it is used in the Validol and Carvalol. It helps to reduce heart palpitations, and also to normalize blood circulation.
4. Talking about how useful mint for women, you can not miss her ability to alleviate menopausal symptoms. It is also used in folk recipes, which are used to treat inflammatory gynecological diseases. The plant also helps with menstrual pain, and all thanks to the presence of substances that reduce muscle pain.
5. Thanks to its composition, the grass helps to lose weight. Often the excess weight is provoked by problems with metabolism, so the drinks prepared with mint help restore it. In addition, they help to cleanse the body of toxins and toxins.

You can drink mint drinks during pregnancy, but only in small quantities. They help to cope with attacks of nausea during the period of toxicosis, as well as with heartburn and swelling.

They help to improve the digestive system, and also mint broths help to cope with flatulence , colic, nausea and stomach pain. They are also recommended for stomach disorders and hiccups. Given the presence of tannins, mint helps to improve the microflora of the intestine.

Due to its properties dilute and purify bile, the herb is recommended for diseases of the liver and gallbladder.

Grass mint has not only useful properties, but also contraindications, which should be taken into account. Some people may have increased sensitivity to plant components, as well as individual intolerance. It is forbidden to use peppermint for people who have low blood pressure. It should be noted that the grass contributes to a decrease in the tone of the venous vessels, since this can cause an aggravation of the available diseases, for example, varicose veins. Contraindicated peppermint people who often suffer from heartburn. It is forbidden to give drinks prepared on the basis of this plant, to children who have not yet reached the age of three. It is very important for women to take into account another contraindication, which concerns situations if there are problems with conception.

Many people are interested in the fact that mint or lemon balm is more useful, and so it is impossible to give preference to one or another herb unequivocally, because each has its own strengths in a certain area, therefore it is worthwhile to judge only when considering a specific problem.