In the post-Soviet countries, this vegetable is not liked by many. For this reason, he became second-rate. The most interesting is that, before revealing all the secrets about the properties of black is rare, it is worth noting that it is useful, first of all, as a strong medicine that can withstand many diseases.
Usefulness of black radish
The cabbage family plant is especially appreciated among the inhabitants of Vietnam, China and Japan. Despite the bitter taste, the radish is able to feed the brain with useful substances. Moreover, it is an excellent remedy, which removes toxins and toxins from the body.
It is known that in black radish there is sulfur. It is thanks to her expectorant effect. And this helps to cure people suffering from bronchitis and allergic reactions more quickly.
In the seeds there are so useful fatty oils and vitamins D, E. So, vitamin D takes an active part in the processes of mineralization, both teeth and bones. In addition, due to its positive effect on the body, the growth of cancer cells slows down. By including in your daily diet products that contain this vitamin, you can forever forget about psoriasis, reduce itching and remove redness.
Vitamin E actively strengthens the walls of blood vessels, preserves the youthfulness of the skin. In addition, with his help, any cuts, damage heal faster.
It is also important to note that the juice of black radish is used as a strong medicine that promotes better absorption of carbohydrates in diseases of diabetes mellitus.
In combination with aromatic honey, juice is drunk with atrial fibrillation, cardiosclerosis. Also this is an excellent cholagogue.
Black radish for weight loss
We should also mention the calorific value of black radish. It is only 30 calories. And this suggests that it can be safely added to salads during the period of dietary nutrition .