Sassi water for weight loss - recipes and reception rules

There are many different drugs known that help to achieve good results in the process of losing weight. Great popularity is enjoyed by the drink, invented in America - the water of Sassi. It is prepared easily and from available products, each of which has important useful properties.

Slimming water for Sassi

The properties of this drink are determined by the use of useful products. With proper use, you can improve metabolism, work of the gastrointestinal tract, and accelerate the process of fat burning. Seeing such a list of benefits, you can not doubt whether Sassi water helps lose weight or not. It also saturates the body with vitamins, minerals and other important substances for health. Strangely enough, such water helps to satisfy hunger, creating a feeling of satiety, which gives a chance to reduce the caloric content of the diet. Each of the ingredients used has a number of important properties for weight loss.

1. Ginger . Burning spice helps accelerate the flow of lymph, clearing the body of toxins. Ginger improves digestion and digestion. It is the main fat-burning component that contains Sassi's water for weight loss.
2. Cucumber . Low-calorie product, capable of activating the process of removing salts of heavy metals from the body. He accelerates the process of removing harmful substances, since it has an easy diuretic effect.
3. Lemon . Citrus is rich in various useful biologically active substances. It does not give a chance to carbohydrates to turn into fat, which is important for losing weight.
4. Mint . Aromatic plant has a calming effect, helping to reduce appetite. Another mint, which enters the water of Sassi for weight loss, helps to cleanse the body of toxins.

Water Sassi - prescription for weight loss

To get a healthy drink, you need to use fresh foods that do not have to be soft and stored up to three days in the refrigerator. Thanks to this, the maximum benefit will be concentrated in them. Do not prepare water in large quantities, and it is better to make a new portion every day. Sassi water, the recipe of which is simple and affordable, is prepared from the purest water and it is best to take mineral non-carbonated or thawed.

Ingredients:

• water - 2 l;
• ginger - 1 tbsp. a spoon;
• cucumber and lemon - 1 pc .;
• Mint - 12 leaves.

Preparation:

1. Root the root to make a messy mass.
2. With cucumber peel and cut it with lemon slices.
3. Pour the mint with your hands. Mix all ingredients and put in a cold place for 15 hours.

Sassi water with lemon

In addition to the classic recipe with a useful citrus, there is another alternative recipe. It includes sage, which has the ability to dull hunger. Similar properties have lemon verbena, which is in the presented recipe. Sassi's water for weight loss will be an excellent refreshing agent in the summer, helping to quickly quench your thirst and at the same time improving the flow of metabolic processes.

Ingredients:

• water - 2 l;
• ginger root - 1 teaspoon;
• cucumber, lemon, mandarin - 1 piece;
• lemon verbena and sage - 5 leaves each;
• Mint - 12 leaves.

Preparation:

1. Root the ground on a grater, and cut the cucumber and lemon in circles.
2. With mandarin peel off, and then, remove the film to get a clean flesh.
3. Grasses rip your hands to extract juice.
4. Mix all the ingredients and fill them with water. Insist a few hours.

Sassi water with orange

Many do not like the natural bitterness of ginger, but this does not mean that there is no other way to enjoy the taste and benefit from the drink. There is an alternative recipe with the addition of orange, which is useful for losing weight. Citrus improves metabolic processes, and it is also a non-nutritive fruit. Scientists call orange a natural antidepressant. Drink Sassi for weight loss is prepared in a matter of minutes.

Ingredients:

• water - 2 l;
• orange - 1 piece;
• lemon verbena, sage, mint - 4 leaves each.

Preparation:

1. Wash the orange with thin slices, and cut the grass with your hands.
2. Mix all the ingredients and fill with water.
3. Insist for 12 hours.

Sassi water with cinnamon

For slimming you can use a drink with cinnamon and honey. Favorite by many spices promotes the consumption of glucose, which is not stored in fat, and the product of beekeeping is important for the normal functioning of the digestive system, the liver and the strengthening of immunity. One can not fail to note one more property - the provision of a positive effect on the activity of the nervous system. The recipe for water Sassi for weight loss is simple and affordable.

Ingredients:

• cinnamon - 0,5 tsp.
• boiling water - 1 item;
• honey - 1 teaspoon;
• lemon and ginger - 1 piece each.

Preparation:

1. In the water, stir the cinnamon and insist for half an hour.
2. When the liquid becomes warm, add the remaining ingredients and drink.

Sassi's water - how to drink properly?

To feel the declared effect, you need to drink a drink according to certain rules. The daily rate is at least 7-8 items, but you should not drink more than three liters. After the weight is dropped, to maintain the result, you can use this water 1-2 times a week. It is important to know how to drink Sassi's water for weight loss in order to get the most benefit.

1. The first time to drink a drink is necessary on an empty stomach to speed up the metabolism .
2. A glass is recommended to drink half an hour before meals, which will help to saturate faster.
3. After eating, Sassi's water for weight loss should be consumed no earlier than an hour later. Drink her food is prohibited.
4. Do not drink water for 1-1.5 hours before sleep, because in the morning on the face there will certainly be swelling;
5. One-time reception should not exceed 200 g.

Sassi's water - how many days can you drink?

If the purpose of the drink is to lose weight, then it must be drunk for 28 days, following any of the schemes presented above. To get rid of extra pounds, it is important to change and nutrition, giving up harmful food. After this time, Sassi's lymphatic drainage water can be used as a refreshing drink.

Diet Sassi "Flat stomach"

To see on the scales the desired minus, drinking only a useful drink is not enough and you will have to change your eating habits. Diet for weight loss is not hungry or strict, which can not but rejoice. You need to go to the PP and the result will not be long in coming. Every day you need to drink a drink Sassi in the amount of two liters. The diet lasts for several stages:

1. The first stage lasts four days. During this period, you must eat in the usual volume, but you can not eat fatty, salty and spicy food. By the end of the fourth day, you should start to reduce the portion size.
2. The second stage lasts four days. Caloric content of the diet is reduced to 1,400 calories per day. To achieve this value, you must abandon sweets, baked goods, fatty and smoked. Reduces the amount of cereals consumed and the main emphasis should be on vegetables and fruits.
3. Over the next two weeks, you need to continue to eat properly, without increasing the calorie content by more than 1600 kcal.

Sassi water - contraindications

Having a wide range of useful properties, in some cases the drink can cause harm. You can not drink this water for people with individual intolerance to the ingredients that are included in the recipe. In most cases, the allergy occurs on citrus fruits. You can not drink this water to people who have kidney failure, gastritis and an ulcer. Contraindications concern women who carry the child and breast-feed. Side effects of water Sassi does not have if you do not drink a drink in large quantities.