Everyone knows that porridge is a useful product on our table. They contain a large amount of carbohydrates, thus being an excellent source of energy. But most often we eat rice, buckwheat, oatmeal, but we forget about the barley crop undeservedly. And in vain, it is made from barley, which contains proteins, carbohydrates, enzymes, vitamins A, E, B, D. Porridge from this cereal is useful for digestion. When cooking, it increases in size up to 5 times. She falls asleep in soups, cooks viscous and crumbly porridge, she even can be stuffed with chicken! But we'll talk about how delicious to cook a barley porridge on the water.
Barley porridge on the water - recipe
Preparation of barley porridge is a very simple process. The main thing is to know some secrets that we will share with you now.
Ingredients:
- barley groats - 1 glass;
- water - 2 cups;
- butter - 1 tbsp. a spoon;
- salt - to taste.
Preparation
Before cooking, pour the croup into a dry frying pan and fry for about 5 minutes, stirring constantly. Take care that it does not burn out. In the boiling salted water, gradually introduce croup and cook on low heat, until water boils out, add oil. Then turn off the fire, and turn the saucepan in a towel so that the porridge "has reached".
Barley porridge with pumpkin and pork in a pot
Ingredients:
- croup of barley - 200 g;
- water 400 g;
- pork - 300 g;
- butter - 50 g;
- onion - 1 piece;
- carrots (medium-sized) - 1 piece;
- pumpkin - 250 g;
- tomatoes - 2 pcs .;
- salt, spices - to taste.
Preparation
Meat cut into small pieces, carrots - straw, pumpkin - cubes, chop the onions, tomatoes are peeled and rubbed in a blender. Meat with onion, carrots fry, add pumpkin, tomato puree and stew for about 5 minutes, salt, pepper to taste. We shift meat with vegetables in a pot, fall asleep with a washed croup and pour boiling water. We put the pot in a warm oven, set the temperature at 180 degrees and leave it for 20-25 minutes, then we take out, add the oil, mix it and for another 15 minutes into the oven. A fragrant and appetizing dish is ready to serve.