Chicken breast is a universal and useful dietary product, from which it is possible to prepare a variety and original dishes. It will suit both the unloading menu, and for high-calorie meals for every day, and the originally cooked meat can be served even on the festive table in the form of the main course. Let's look at some recipes with you, how to cook a chicken breast deliciously.
How delicious to cook chicken breast in a double boiler?
Ingredients:
- garlic - 5 denticles;
- olive oil - 2 tbsp. spoons;
- chicken fillet - 4 pieces;
- bulb - 1 piece;
- hazelnut - 45 g;
- hard cheese - 60 g;
- nettle fresh - 1 bunch;
- fresh mint - 0.5 beam;
- spice.
Preparation
So, clean the nettle thoroughly in warm water, putting on your hands gloves. After that, nettle and peppermint leaves are removed from the stems and cut large. We peel young garlic from the husks, cut into thin rings. In a frying pan, warm up a little olive oil and wesser in it until softly crushed luchok. Then mix the nettle, mint, garlic, onion, grated cheese, chopped nuts, pour in a little olive oil and season with spices.
Chicken fillets are cut along and unfolded like a book. Next, cover them with a film and lightly beat off. Now we shift the fillets onto the film, lay out the filling, roll the breast with a roll and tightly wrap it in a film. Prepare the dish in a double boiler for about 30 minutes.
How to cook a delicious chicken breast in a peanut breading?
Ingredients:
- peanuts roasted - 0,75 st .;
- wheat bread - 3 slices;
- olive oil - 1 tbsp. a spoon;
- egg of chicken - 4 pcs .;
- chicken fillet - 2 pieces;
- spice.
Preparation
The oven is heated up to 245 degrees. We cover the baking tray with foil and lightly lubricate it with oil. In a food processor, whisk peanuts and bread into a large crumb, pour into a bowl, add a little olive oil, salt and black ground pepper. Thoroughly mix the mass. In a separate container, lightly beat eggs with spices and dab the breast into the resulting mixture. Then we roll it in a nut breaded pan, put it on a baking tray and bake it for about 25 minutes.
How delicious to cook a chicken breast in a multivariate?
Ingredients:
- spice;
- chicken breast - 1 piece;
- garlic - 3 cloves.
Preparation
Chicken breast is washed, remove the skin carefully and divide the meat into two halves. Garlic is cleaned, cut into plates. Then on each chicken half we make cuts and stuff them with garlic. We rub it with spices, wrap the breasts in foil and spread it into the multivark. Choose the "Baking" mode and cook the meat for 1.5 hours.
How delicious to cook a dietary chicken breast?
Ingredients:
- tomato paste - 1 tbsp. a spoon;
- chicken breast - 300 g;
- apple green - 1 piece;
- salt - a pinch;
- vegetable oil;
- red ground pepper - pinch.
Preparation
How to cook a delicious dietary breast in sweet and sour sauce? Everything is simple enough. So, the breast thoroughly washed, dried and cut into small pieces. In the frying pan pour vegetable oil, lay out the meat and fry it for 5 minutes. Then salt, season with spices, put the tomato paste , mix everything and continue to stew. I wash my apple, peel it from the peel, cut out the core carefully and shred a thin straw. If the apple is sour, sprinkle it with sugar, spread it into a frying pan, mix it, cover it with a lid and stew for about 10 minutes. Well, that's all, the juicy, fragrant breast in sweet and sour sauce with apples is ready.